Life in Stride

Life in Stride

By Life In Stride NetworkSportsRunning
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Life in Stride episodes

  • #338 - Josh Kerr Mile WR Preview, Charles Hicks American Record at Chicago?, Monaco DL Recap

    TRACK MEET SIGNUP:

    https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight


    Visit lisrunning.com to be coached by us!


    On this episode, Chris and Corbin did a weekend recap and previewed the upcoming London Diamond League where Josh Kerr plans to take on the mile world record! We started off the episode giving training updates and talking about the Life In Stride track night.


    This past weekend had the Monaco Diamond League, which included a 1k world record and Graham Blanks nearly pulling off the win in the 5k! We also saw a near miss of the women's 3k world record. We also chatted Charles Hicks's chances to set the American record in the marathon in Chicago.


    The London Diamond League is going to be epic. Can Josh Kerr break the mile world record of 3:43? We gave our thoughts on his chances and walked through the field. Enjoy!


    CORBIN's YT VIDEO:

    https://www.youtube.com/watch?v=Zq6FecZx-_8


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

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    1 hr 3 min
  • #337 Dr. Bill Evans - Improving VO2 Max, Structuring a Marathon Build, Heat Training + Does Nomio Really Work?

    Visit lisrunning.com to be coached by us!


    On this episode, we had our BFF Dr. Bill Evans on the podcast! Bill has been on the pod a few times and it was time to have him back as a LIS regular. The good thing about episodes with Bill is there is great banter + a lot of great information. We did get to a lot of informative things on this episode but need to do another soon as there is a lot more to talk about with him based on his recent social media posts!


    We chatted improving + testing VO2 max, how Bill would coach Scotty in a sub-2:30 marathon build, and heat training. Bill also recently did his own lab testing on Nomio and the results are quite interesting! If you didn’t know - Bill is also doing his own podcast called The Endurance Lab and has had several great guests on it. He walked us through what he learned while talking to Cam Myers!


    Enjoy!


    FOLLOW BILL:


    IG: https://www.instagram.com/doctor_evans_running/?hl=en



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

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    1 hr 19 min
  • #336 Rory Leonard - Why the British 10k Record Holder is Making a Team Change + New Training Setup

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had on special guest Rory Leonard! Rory is the British 10k record holder on the roads in 27:38, as well as a top-10 finisher at Euro Cross and a finalist in the European Champs 10k.


    He was one of the founding members of Team Makou, a Hoka sponsored training group based out of London. After a few years of success with the team, Rory is ready for a new stimulus change and just announced he is switching training groups. We talked about why + where he is going next. Enjoy!


    FOLLOW RORY

    IG: https://www.instagram.com/rrylnrd/?hl=en


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/


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    CHECK OUT OUR YOUTUBE CHANNEL:

    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX



    1 hr 4 min
  • #335 - We Are Hosting a Track Meet, Should You Use HR in Training, Danny & Scotty Doing Hyrox?

    TRACK MEET:

    https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight


    Visit lisrunning.com to be coached by us!


    On this episode, the boys had some fun bantering. We talked about our takeaways from the Alex Beach episode, mainly focused on heat and heart rate training. We also talked achilles injury learnings from our time as runners, whether we use shampoo or not, and nicotine while running (lol).


    Chris told the boys about his crazy threshold workout he has this week as well + Danny & Scotty committed to doing a hyrox on just run training.


    A big announcement on this episode is that we are officially hosting a track meet in a few weeks here in Louisville, KY. All paces welcome, come run a fast mile or 5k with us!!!! 


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/


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    https://www.masonconstructionanddev.com/


    INSTA360 Affiliate code:

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    CHECK OUT OUR YOUTUBE CHANNEL:

    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX



    54 min
  • #334 - Pre Classic Recap, Strieg’s 10k Race, Ethan Shuley vs Vincent Mauri

    Visit lisrunning.com to be coached by us!


    On this episode, did a weekend recap episode with our good friend Ryan Carney! We started off the podcast doing training updates + recapping Chris’s 10k race. Ryan is hoping to get in a fast 5k before the summer of speed is over!


    Pre Classic was the highlight of the weekend, with several epic distance races. Nikki Hiltz pulled off a stunning upset of Faith Kipyegon in the mile, Parker Wolfe won the 2 mile, we debated if Cam Myers is the next Jakob Ingebrigtsen, and more!


    We also chatted about the Australian marathon record going down, Ethan Shuley vs Vincent Mauri in terms of long term potential, and the new NCAA age rules.


    Enjoy!


    FOLLOW RYAN!

    IG: https://www.instagram.com/ryjcarney/


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/


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    https://www.masonconstructionanddev.com/


    INSTA360 Affiliate code:

    INRSGUOCSXX


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    carbsfuel.com

    15% off: LIFEINSTRIDE


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    https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

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    CHECK OUT OUR YOUTUBE CHANNEL:

    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX



    1 hr 10 min
  • #333 Alex Beach - 4:30 to 2:24 in the Marathon in 3 Years, Heat Training Tips From Doing 100 Mile Weeks in Miami

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had special guest Alex Beach on the pod! Alex has one of the most impressive marathon improvement stories out there, going from a college football lineman at nearly 300 pounds, running 4:30 in his first marathon in 2023, and now running a 2:24 marathon at Boston this year.


    Alex is a really motivated guy. He has learned a lot about training over the years and told us what has worked so well for him. He runs big miles and takes advantage of training in the heat! This episode was actually very timely because he gave some solid heat training advice. 


    Enjoy!


    FOLLOW ALEX:

    https://www.instagram.com/alexbeachi/?hl=en


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/


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    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX






    1 hr 8 min
  • #332 - Hot Takes on Satisfy Running, Chicago Marathon & Western States, Responding to the Comments, Berlin Marathon Planning

    Visit lisrunning.com to be coached by us!


    On this episode, the boys bantered about a lot of topics! Danny is coming into town this weekend for 4th of July and doing a long run with the boys, while Chris is heading to Lexington to race a competitive 10k. While on the pod, Danny confirmed he is indeed pacing our good friend Adam Popp at Berlin Marathon, so we are all going to be in Berlin in September!


    We also spent some time going over the comments from a few episodes ago + gave some hot takes on a few things in running including Satisfy Running, the Chicago Marathon, and Western States. Enjoy!

    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/


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    1 hr 10 min
  • #331 - Corbin Goes 2:20 at Grandma's, Western States 100 + Paris Diamond League Recap, Mile WR Next Weekend?

    Visit lisrunning.com to be coached by us!


    On this episode, Chris had his good friend Corbin back on the pod to talk about his epic run at Grandma's Marathon + do a weekend recap on some of the major races of the past week!


    Corbin had a great race at Grandma's, going out hard early and hanging on for a nice PR of 2:20! We broke down the entire race weekend and went through Corbin's splits on Strava on the pod.


    The two main running events we focused on were the Paris Diamond League and Western States 100 Miler. The Paris DL was epic, with a Grant Fisher win, Cam Myers running 3:28, plus the women's 800 WR almost falling! Corbin predicted the mile WR is going down at Pre Classic this coming weekend!


    Western States was epic as well! We had two course records on a day with really good conditions and also saw some major favorites fall apart. We both agreed that Western States is fun to watch as marathoners because it is a very runnable ultra, the men's winner averaged around 8:15/mi!


    FOLLOW CORBIN:

    IG: https://www.instagram.com/corbin325/


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/


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    https://www.kencombsrunningstore.com/

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    https://www.masonconstructionanddev.com/


    INSTA360 Affiliate code:

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    carbsfuel.com

    15% off: LIFEINSTRIDE


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    https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

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    1 hr 8 min
  • #330 - Hanes/Canaday Drama on Rogan, London Marathon Goes Two Days, Mile vs Marathon Fitness

    Visit lisrunning.com to be coached by us!


    On this episode, we had a fun banter catch up with the boys! We started off talking about our new Life In Stride coach, Ethan! It has been fun for the coaching side of things to keep growing and add more friends to the team!


    One of the main topics was the Cam Hanes/Sage Canaday drama again, but this time we focused on what Cam said on Joe Rogan and what Sage recently posted on Instagram. We also chatted our thoughts on London Marathon going two days, talked about some of our most memorable vacations, and talked about Danny’s mile race. Enjoy!


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/


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    SWIFTWICK SOCKS

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    KEN COMBS RUNNING STORE

    https://www.kencombsrunningstore.com/

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    MASON CONSTRUCTION

    https://www.masonconstructionanddev.com/


    INSTA360 Affiliate code:

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    CARBS FUEL

    carbsfuel.com

    15% off: LIFEINSTRIDE


    SWITCHBACK ELECTROLYTES

    https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

    15% Off Code: OTQBOYZ


    CHECK OUT OUR YOUTUBE CHANNEL:

    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    1 hr 18 min
  • #329 - Dominic Schlueter Banters With the Boys

    Visit lisrunning.com to be coached by us!


    On this episode, we did a collab with The Running Effect podcast hosted by our great friend Dominic Schlueter. At age 21, Dom has an extremely successful podcast and running content business while also giving some time to other side projects, some of which we talked about on this episode! 


    This was a totally no outline, catch up with friends and record it style episode. We got some life updates from Dom and talked about what is going on with ourselves and our running, we committed to doing a live podcast with Dom while running the Miami Marathon, Dom explained he almost went on a date with the most famous female athlete of 2026, and more! 


    There is a lot of funny back and forth on this episode, let us know if you want us to do more episodes with Dom like this in the future! Enjoy! 



    FOLLOW THE RUNNING EFFECT:


    IG: https://www.instagram.com/therunningeffect/?hl=en


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667


    Scotty

    https://www.strava.com/athletes/98633526


    Danny

    https://www.strava.com/athletes/23504210


    CHECK OUT OUR INSTAGRAM

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    1 hr 37 min

About Life in Stride

From the publisher's feed

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles…

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