Life in Stride

Yes, it’s here. Episode 69! For this one, the boyz had to get a huge guest and we came through for you with Dominic Schlueter, the host of “The Running Effect” podcast.

Dominic is an extremely impressive 19 year old. In 8th grade, he first thought of creating “The Running Effect,” and by the time he finished high school had established himself as a very serious player in the running content scene. He has built a massive following not only on his podcast, but also on social media. He has partnered with major running brands such as Brooks and Maurten, and he also promotes different meets and running events across the country.

We talked about the creation of the podcast, some of his most memorable interviews, and what’s next for Dominic. We also discussed his own running journey and got to learn a lot about his philosophy on life that has driven him to be so successful at such an early age.

Right when we hopped on and started chatting before we hit record we knew this would be an awesome episode, and it truly was. Enjoy!

FOLLOW DOMINIC!

INSTAGRAM: https://www.instagram.com/therunningeffect?igsh=dmJvczNsc2lzNHVw

PODCAST:

https://open.spotify.com/show/3VcbkAoNdFdTcpzCa7sHKD?si=DqzmbywYQV-S6b_j--JSwQ

https://podcasts.apple.com/us/podcast/the-running-effect-podcast/id1636889625

MERCH!

https://lisrunning.com/

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FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Cheston

https://www.strava.com/athletes/18536205

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

AZOIA GELS PROMO CODE

helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview

https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon

https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

On this episode, the boyz had on special guest Adam Popp! To get more background on Adam, check out our first episode with him where we talk about his journey from getting his leg amputated above the knee due to an IED in Afghanistan to now being a record setting para athlete.

On this episode, we started off by recapping Adam’s latest race where he broke 3 in the marathon for the first time! We also talked about his record-setting last year as a whole which has included several Guiness World Records.

Adam also publicly shared for the first time his next event, which will be a 24-hour treadmill run in New York City! This event will highlight all of the people and organizations that have gotten him where he is today.

Finally, we discussed some mental tips and tricks for all of you running fall marathons this year!

We can’t thank Adam enough for coming on and wish him the best of luck in his 24-hour treadmill run! Becoming friends with him has been a great pleasure for us hosts and we can’t wait to have him on again. Enjoy!

FOLLOW ADAM

Strava: https://www.strava.com/athletes/35956340?oq=Pop

Instagram: https://www.instagram.com/eodpopp?igsh=M2ZjbGZ5Mmdjbm9o

Achilles International

http://Achillesinternational.org

SIGNUP FOR OUR NEWSLETTER:

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FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Cheston

https://www.strava.com/athletes/18536205

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

AZOIA GELS PROMO CODE

helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview

https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon

https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

On this episode, the boyz had on special guest Tracy Edgerton! Tracy is a Louisville-based runner who co-founded KorfEdge Running Group with Mike Korfhage! For context, this is the group the boyz meet with on Saturdays for long run.

Tracy has been running for a long time and his motto is “Encourage and Inspire.” He has coached athletes of all ages in the Louisville area and if he isn’t in a race he is always there cheering on his friends. The Louisville running community wouldn’t be as great as it is now without Tracy!

Tracy is a Boston qualifier and ran the race for the first time in the Fall of 2021. He is currently 39 states in on his journey to finish a marathon in all 50 states!

Tracy has a contagious positive attitude and wisdom for runners of all ages and ability levels. We really enjoyed this one and think you will too!

SIGNUP FOR OUR NEWSLETTER:

https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Cheston

https://www.strava.com/athletes/18536205

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

AZOIA GELS PROMO CODE

helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview

https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon

https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

On this episode, the boyz had on special guest Eric “1:12” Floberg, fresh off his big half-marathon PR. We get the full race breakdown for you + what this means going forward with Chicago Marathon 5 weeks out.

If you have been watching Floberg’s Chicago sub-2:32 series on YouTube, you know there have been some big highs and lows in his build so far. We discussed some of those highs and lows in detail on this episode as well and hope that the people listening can relate to alot of these moments like we did.

We finished the pod off with our classic rapid fires, but Floberg answered the last question with a really thoughtful answer that is previewed in the intro and we highly recommend you listen closely to that as it is so good.

Eric has become such a great friend, supporter, and advisor to our pod and we can’t thank him enough for hopping on with us again. Enjoy!

FOLLOW FLOBERG RUNS

YOUTUBE: https://youtube.com/@flobergruns?si=K_ndScHD4umwSAqT

STRAVA: https://strava.app.link/jyMmW6RfjIb

INSTAGRAM: https://www.instagram.com/floberg.runs/

SIGNUP FOR OUR NEWSLETTER:

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FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Cheston

https://www.strava.com/athletes/18536205

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

AZOIA GELS PROMO CODE

helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview

https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon

https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

In this episode, the boyz had on special guest Peter Bromka! Peter is a writer, coach, 2:19 marathoner, podcast host, father and husband.

Peter is a gifted writer, and is well-known for his essays because his passion and love for running comes through in the writing and is relatable to all runners. In his collection, which is linked below, you will find essays about topics such as his love for the marathon, inspiring stories about other athletes, and his journey of attemtping to OTQ which ended in several near misses.

In this episode we discussed an array of subjects, including personal life/career, his OTQ journey and most memorable races, some of our favorite essays he has written, and more!

Peter was an open-book and so personable. We had a really pleasant 90 minutes with him and we hope you do too! Enjoy!

FOLLOW PETER

Peter’s Website: https://www.peterbromka.com/#/do-not-go-gentle/

Medium: https://bromka.medium.com/

Instagram: https://www.instagram.com/bromka?igsh=MXBpNTRqa3g2YTFhZA==

SIGNUP FOR OUR NEWSLETTER:

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FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Cheston

https://www.strava.com/athletes/18536205

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

AZOIA GELS PROMO CODE

helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview

https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon

https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

On this episode, the boyz had on special guest Nico Felich! Nico is a running content creator, 2:52 marathoner, recent college grad, and BPN athlete!

You may know Nico already through his content. He has a lot of popular short-form videos about food and running, but lately he has been diving into more long-form video, which we talk about on this episode.

We also discussed Nico’s running journey. He has run 3 marathons since starting to run just a few years ago, and recently ran 2:52 at the Eugene Marathon. He has an awesome documentary about the race on his YouTube channel.

This was Nico’s FIRST PODCAST! We had an absolute blast recording with him, he’s a super fun and genuine guy and we can’t thank him enough for coming on. Enjoy!

In this episode, the boyz give training updates on their Chicago Marathon blocks and also talk about the future of Life In Stride! We have had some cooler weather lately which has led to some confidence-building workouts. The boyz are also starting to solidify their race goals: Cheston sub-2:40, Chris sub-2:27, Danny sub-2:42, and Scotty sub-2:32.

SIGNUP FOR OUR NEWSLETTER:

SIGNUP FOR OUR NEWSLETTER:

On this episode, the boyz did updates on their Chicago Marathon training! We were missing Cheston so we invited our buddy Chris Sadler (KrispyRuns) to hop on and guest host. We talked about battling through the heat of summer, key workouts we have been doing, and more!

We also made a big announcement - the boyz are going to start coaching! We are looking for 8 runners that want to work with us! Click on the newsletter link below to learn more. Enjoy!