In this episode, the boys have Thomas Cave on the show. Thomas is a 2:33 marathoner, and also coaches for Thomson Training and Trinity High School. We talk about Thomas’s journey in running, and then get into his decision to leave his job and go into coaching full-time. He discusses his training philosophy that has led to multiple state titles, state records, and PRs. Enjoy! NEWSLETTER LINK: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

In this episode, the boys talk about everything with Scotty. We start off discussing how his business started, and then dive into how he got started running. In the last segment of this episode, we took an unexpected but really valuable turn into Scotty’s outlook on life. He gives us some really personal background to his own life. This is our longest episode, but trust us, you will not want to miss a second of it. There are so many good tidbits here we hope you can take away and use in your own life. Enjoy! NEWSLETTER LINK: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

In this episode, the boys discuss Chris’s journey in marathoning from 2019 to present. We discuss what respecting the marathon means, and how Chris put together his recent 2:30 marathon in Indianapolis. NEWSLETTER LINK: https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

In this episode, the boys discuss Chris’s journey in running from first starting out to end of college. There are some fun stories here and hopefully some useful information for any runners competing in high school/college. We will have a part 2 next to discuss post-collegiate running to date. Enjoy! NEWSLETTER LINK : https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

In this episode, the boys discuss Cheston’s unlikely story from offensive lineman to 2:47 marathoner. To get to where he is today, he had to win key mental battles and stay consistent. This story is emotional and inspiring. Enjoy! NEWSLETTER LINK : https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

In this episode, the boys start a series where we are going to deep dive into each other’s running careers so far. Danny’s story is relatable because it isn’t perfect. Through the ups and downs, Danny remained consistent and motivated on the way to his 2:48 marathon. We hope this story inspires you to achieve your next goal.

In this episode, the boys recap the Olympic Trials Marathon race. We give our takes on a controversial men’s finish, and discuss how the women’s race played out. Enjoy!

The boys have their first guest and it’s a big one. 2:11 marathoner Jacob Thomson comes on the podcast just a few days before the Olympic Trials Marathon on February 3rd in Orlando, FL. If he finishes in the top 3 positions and runs under 2:11:30, Jacob should earn a spot on the US Olympic Team for Paris 2024. We discuss his running career from beginning to current, fueling, race strategy, and more. Enjoy!

In this episode the boys get you ready for the Olympic Trials Marathon, which is going down on February 3rd. We discuss how to get into this race, the race day conditions, the major players, and finally we make our picks for the Olympic team! Enjoy! STAY TUNED: next episode we will have our first guest on relating to this topic. You WILL NOT want to miss it.

In this episode the boys talk about their professional, personal, and running goals for 2024. We also talk about the importance of setting goals. Enjoy!