The Liz Moody Podcast

Life Lessons from Sex And The City: Attachment Theory, Beauty Standards, & More


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We all love Sex and the City, from its four memorable main characters to its environments and hilariously bad dates. But Sex and the City isn’t just a laugh-out-loud comedy – it also offers real life lessons in self-love, friendships, and relationships. So today, I’m discussing my favorite Sex and the City-inspired life tips with guest Kate Van Horn. 

Above all, Sex and the City is a show about friendship. The bonds between Carrie, Miranda, Charlotte, and Samantha drive the show’s appeal – and can teach us a lot about how to be a good friend. 

  • 1:40 Appreciating Your Environment
  • 4:10 Relationship Advice From SATC
  • 6:59 Redirecting Your Focus
  • 10:47 Finding Your Real Friends
  • 12:30 Why You Should Make Messy Choices
  • 16:00 Accepting Inconvenience 
  • 24:21 Discovering Original Style 
  • For more from Kate, you can find her on Instagram @kate.van.horn or her website www.katevanhorn.com. You can find her book The Inner Tarot: A Modern Approach to Self-Compassion and Empowered Healing Using the Tarot wherever books are sold. Listen to her previous episode, Advice Ep! Anxiety, Morning Routines, Knowing When To Break Up & More with Kate Van Horn.

    Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

    To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast.

    Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome

    This episode is sponsored by:

    Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide.

    Great Lakes Wellness: use code LIZMOODY for 25% off your first purchase at greatlakeswellness.com.

    Wildgrain: go to Wildgrain.com/LIZMOODY for $30 off the first box - PLUS a free

    item in every box.

    The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

    Formerly the Healthier Together Podcast. 

    This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

    The Liz Moody Podcast Episode 318.

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    The Liz Moody PodcastBy Liz Moody

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