5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?...

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Dr. Renae Thomas, is an Australian living in the USA, and a triple board-certified Physician in Family Medicine, General Preventive Medicine and Public Health, and Lifestyle Medicine Physician. She completed medical school in Australia at Monash University. Her residency in Family and Preventive Medicine, and Master’s of Public Health in Population Medicine were completed at Loma Linda University in California. She has also completed an internship at True North Health Center, and yoga teacher training in India. Renae served four years on the ACLM Trainee board, with two years as president. She is a published co-author on vegetarianism and cancer, and author of an ACLM and WIC-collaborated guide to healthy eating for less than $4 per day, as well as numerous online, print, and audio content collaborations. Renae’s research has been in clinical lifestyle medicine, and lifestyle medicine curricula in medical education. She has presented at numerous conferences on evidence-based and clinically-relevant nutrition and health, both in the USA and internationally. Renae’s professional content largely focuses on evidence-based nutritional and lifestyle medicine for both physicians and patients. As a doctor, she strives to be a compassionate and understanding support system to her patients, helping to uncover the root cause of illness, and working with them to achieve their greatest health and happiness.

Dr. Thomas is currently the Medical Director of Fasting Escape and provides lifestyle medicine focused telehealth consultations. You can schedule an appointment with Dr. Thomas here: https://go.oncehub.com/RenaeThomas

Find Dr. Thomas online at:

Website: https://www.drrenaethomas.com/

Instagram: @drrenaethomas

Fasting Escape: https://www.fastingescape.com/drthomas

Facebook: https://www.facebook.com/Drrenaethomas/

YouTube: https://www.youtube.com/channel/UCG99...

Max Thomas is a largely retired school teacher, who specialized in computer science, physical education and Dad jokes. He lives in rural Western Australia on an Organic Farm, where he grows most of his own food. He spends his days occupied with a variety of farm duties, and playing with his doberman ‘Bomber’. Max transitioned to a plant-based diet in 1994 after he was diagnosed with metastatic cancer. While he did undergo standard medical therapy, he attributes his complete remission, tolerance of treatment, and ongoing good health to his lifestyle changes, especially his diet. Max is Dr. Thomas’s father, and he raised her on a plant-based diet, largely free of sugar, oil and salt. He inspired her to be the kind of doctor she strives to be today, not only in helping people improve their nutrition and health, but to be kind, compassionate, and to always have infectious optimism.

This is the Bill Maher clip we referred to: https://www.youtube.com/watch?v=yfiWj...

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VIDEO CHAPTERS:

00:00 Guest introductions and bios with Chef AJ Q & A

0:14:30 Viewer and continued Chef AJ Q & A

1:03:35 Final thoughts and show wrap