If you were going to build a bookshelf, would you have a set-up process? Maybe you dump it all in the middle of the floor and wing it. Maybe you lay out every part, study the instructions. and even check YouTube for how-to help. Dieting can be far more successful if you consider a few steps, from your mindset to learning what to expect physiologically. Joe and Kori step away from the technical side of dieting and lay out a step-by-step series to merge the excitement of a diet newbie and the experience of a nutrition warhorse!

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

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