Licensed mental health therapist Jeff Stucke joined Joe today for a deeper swipe at the topic of communication. You can turn toward someone in an interaction, or you can turn away. You can be for someone, or you can be against. There is no middle ground. Both people win or both people lose. Consider one small act that can help you master communication to build relationships rather than isolate yourself. Whether it's your partner, a friend, your child, or even a seemingly inconsequential interaction on social media, your ability to identify and create a space for mutuality is what will make or break every relationship you have. You must pause and mentally affirm your goal before you let words or emotions carry you away from what you ultimately want. Because they will. Listen in and learn how much power you have with such a simple, learnable skill!

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OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY

Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

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