Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips and resources that freed them from decades of food addiction, obsession, and loss.

 

In this episode, Jamie and Paige have the honor of interviewing social media darling, Kristy McCammon. Founder of uber-popular, Life Unbinged, Kristy’s faith-focused food recovery thought leadership has garnered her thousands of followers. She graciously shares her wisdom with us and talks openly about growing up using food as a comforter and friend. That led to many years of binging, “I knew what wrappers were quietest,” and eventually to a moment of utter desperation. As a result, Kristy was able to create firm boundaries around flour and sugar and began to share her story with others on social media. Kristy is open, honest and vulnerable about her use of food and how her “obvious sin” showed up in her life. 

 

You can find Kristy and Life Unbinged at: www.lifeunbinged.com

IG - www.instagram.com/lifeunbinged

FB - https://www.facebook.com/Lifeunbinged

YT https://youtube.com/channel/UCFHPoxaH7xxuB2DeiSJCgQg

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions, so be sure to submit them on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u) and TikTok (@realfoodrecovery).