OG Therapy Podcast

By Elevate Podcasting

Society & Culture Education Kids & Family

What's OG Therapy Podcast about?

OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker)The boys answer questions from teens, young adults, parents and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.

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OG Therapy #071 - Teen Ques...

09.25.2023

In this episode, David speaks about his own experience with concurring public speaking anxiety, and ways that you can relieve your own anxiety when it comes to public speaking. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

OG Therapy Podcast episodes:

09.25.2023 OG Therapy #071 - Teen Question: “How Did You Get The Confidence To Speak In Front Of Thousands Of People?” In this episode, David speaks about his own experience with concurring public speaking anxiety, and ways that you can relieve your own anxiety when it comes to public speaking. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
09.21.2023 OG Therapy #070 - Parent Question: “What Is The Solution For A Child Who Gets Good Grades Doing Their Work Online But Doesn’t Want To Attend School In Person?” In this episode, David and Jason discuss a question from a parent wondering what a good solution would be to help a child who gets good grades doing their work online but doesn’t want to attend school in person. Advertising ...
09.14.2023 OG Therapy #069 - Parent Question: “What Is The Right Approach For Talking With Teens About Sexuality?” In this episode, the guys discuss a question from a parent asking what the best approach is when discussing sexuality with their teen. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
09.12.2023 OG Therapy #068 - Teen Question: “How Do You Tell A Friend You Don’t Want To Be Friends Anymore?” In this episode, the guys discuss a question from a teen wondering what the best way would be to tell someone you don’t want to be friends with them anymore. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
09.08.2023 OG Therapy #067 - “Suicide Prevention Month PSA” David will be speaking at the “Fight Like a Mother” conference on September 16th at the SLCC-Miller Campus in Sandy, Utah. In this episode, he wanted to share some thoughts and feelings about suicide prevention month and why, if you’re ...
08.30.2023 OG Therapy #066 - “How Do I Get My Kids Back Into Good Habits Now That School Has Begun?” In this episode, David and Jason discuss ways that parents can get their kids back into good habits now that school has started. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
08.28.2023 OG Therapy #065 - “Parents Should Talk To Their Kids About How Important Their Reputation Is” In this episode, the guys discuss how important reputations are and how parents can teach their kids to maintain a positive reputation. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
08.27.2023 OG Therapy #064 - Teen Question: “How Do I Not Get Absorbed By Social Media?” In this episode, the guys discuss a question from a teen asking how to not become absorbed by social media. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
08.22.2023 OG Therapy #063 - Parent Question: “How Do I Help My Kid With Their Intense Anxiety About Going Back To School?” In this episode, the guys discuss a question from a parent asking what they can do to help their kid with having anxiety about going back to school Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
08.10.2023 OG Therapy #062 (PART 2) "How To Talk To Your Kid When They're Upset About Their Playing Time In Sports" In this episode The guys answer a question from a parent about how to talk to your kid when they complain about their playing time in sports. PART 2 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
08.08.2023 OG Therapy #061 "How To Talk To Your Kid When They're Upset About Their Playing Time In Sports" In this episode The guys answer a question from a parent about how to talk to your kid when they complain about their playing time in sports. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
08.06.2023 OG Therapy #060 - "What Should A Parent Do If Their Child Is Bullied By A Coach?" In this episode the guys discuss a question from a parent about what they should do if their child is being bullied by a coach. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
08.02.2023 OG Therapy #059 - "What Should I Do If My Child Is Stealing?" This episode is a unique one because David is answering this question solo. This question comes from two different people asking about their child stealing. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
07.31.2023 OG Therapy #058 - "How Do I Tell My Parents I Have a Pornography Problem?" In this episode David and Kenneth answer a question from a teenager about how they can tell their parents they have a pornography problem. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
07.22.2023 OG Therapy #057 - "How To Know Boundaries As An Adult?" In this episode David and Jason discuss how to know and maintain adult boundaries Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
07.16.2023 OG Therapy #056 - "How Do I Stay Positive Around Negative People?" In this episode the guys answer a teen's question about staying positive when everyone around them is negative. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
07.12.2023 OG Therapy #055 - "Why Does Therapy Seem So Scary?" On this episode of OG Therapy the guys talk about a question they got regarding the necessity of therapy and why it seems so scary Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
07.10.2023 OG Therapy #054 "How Do I Improve My Conversation Skills?" In this episode The guys answer a question from a student about how to improve talking to people they aren't familiar with. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
07.06.2023 OG Therapy #053 - "How Do I Improve My Social Health?" In this episode The guys discuss a question they received from a teen about how to improve their social health and build better relationships Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
07.04.2023 OG Therapy #052 - "Should I Let My High school Kid Have A Significant Other?" In this episode All four hosts jump on the podcast to discuss a parent question about their high school child to have a significant other. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.30.2023 OG Therapy #051 - "How Do I Motivate My Child In The Summer?" In this episode the guys discuss a question they got from a parent on how to keep a child motivated during the summer and not have them waste the break doing nothing. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.27.2023 OG Therapy #050 - "How Do I Tell My Parents I'm Independent?" In this episode the guys answer a question from a teen that is questioning about how to tell their parents they fee they don't need their parents help and are independent. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.24.2023 OG Therapy #049 - "How Do I Find Ways To Motivate Myself?" In this episode David Kozlowski, Kenneth Scott and Robert Johnson discuss a question about motivation they received from a teen. Make sure to check out all our other episodes Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.22.2023 LIGHT THE FIGHT FINAL EPISODE We are rebranding and want you to hear all about it Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.19.2023 Light The Fight - "Do I Buy My Teen A Car?" In this episode of light the fight David Kozlowski and Jason Hewlett discuss a parent question they received about buying their sixteen year old child a car once they get their license. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.15.2023 OG Therapy #048 - "How Do I Tell My Parents I Don't Want To Attend Church?" In this episode David, Kenneth and Robert respond to a question asked by a teen who wants to tell their parents they don't want to attend church Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.12.2023 Light The Fight - "How Do I Get My Child To Go To Summer Camp?" In this episode of Light The Fight David Kozlowski and Jason Hewlett discuss a question from a parent about how to get your child to go to summer camp after they put up some resistance to the idea. Advertising Inquiries: ...
06.08.2023 OG Therapy #047 - "How Do I Build A Relationship With Myself?" In this episode of OG Therapy The guys sit down to discuss a question they received about building a relationship with yourself in order to build other friendships Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.05.2023 Light The Fight - "How Do We Keep Structure During Summer Vacation?" In this episode of Light The Fight David Kozlowski and Jason Hewlett sit down to discuss the topic of keeping school level structure in the household during the chaos of summer vacation Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
06.02.2023 OG Therapy #046 - "What Are The Red Flags In A Relationship?" In this episode of OG Therapy David Kozlowski, Robert Johnson and Kenneth Scott answer a question they receive about red flags in relationships Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.31.2023 OG Therapy #045 "How Do I Prepare For A Big Change In My Life?' In this episode of OG therapy David Kozlowski, Robert Johnson and Kenneth Scott answer the quesion "How Do I Prepare For A Big Change In My Life?' Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.29.2023 Light The Fight - "How Do We Create Summer Memories Without Creating Traumatic Experiences?" In this episode of Light The Fight David Kozlowski and Jason Hewlett discuss about how to create great family memories over the summer without causing issues for the family unit. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.25.2023 OG Therapy #044 - "Should I Stay With My Team or Go To Another One?" In This Episode of OG Therapy.. David Kozlowski, Robert Johnson and Kenneth Scott answer a student athlete's question about staying with a team he's on or going to a better one. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.23.2023 OG Therapy #043 - "How Do I Relight The Spark In A Relationship?" In this episode of OG therapy David Kozlowski, Robert Johnson and Kenneth Scott answer a teen's question about how to relight the spark in a fading relationship. Check us out on Youtube and Instagram Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: ...
05.19.2023 OG Therapy #042 - "How Do I Tell a Friend I Deal With Mental Health?" In this episode of OG Therapy, David Kozlowski talks with Robert Johnson and Kenneth Scott about a question they received from a student about how to tell a friend when they deal with mental health. Advertising Inquiries: https://redcircle.com/brands Privacy & ...
05.17.2023 OG Therapy #041 - "How Do I Deal With The Loss Of A Loved One?" In this episode David Kozlowski, Kenneth Scott and Robert Johnson tackle a difficult question about how to deal with the loss of a loved one. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.15.2023 Light The Fight - "What Should I Do If My Child Vapes" In this episode of Light The Fight, David Kozlowski sits down with Jason Hewlett to discuss a question from a parent about what to do if they catch their child vaping Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.13.2023 OG Therapy #040 - "How Do You Find Your Purpose In Life?" In this episode of OG Therapy David Kozlowski, Robert Johnson and Kenneth Scott dive into a question they received about how to find your purpose in life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.11.2023 OG Therapy #039 - "How Do I Deal With Self Doubt" David, Kenneth Scott and Robert Johnson answer a question they received from a student about how to deal with self doubt. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.09.2023 Light The Fight - "Should Electronics Be Allowed in A Childs Room?" In this episode of Light The Fight David Kozlowski and Jason Hewlett discuss a question that was asked by a parent on the topic of electronics such as TVs and video game systems in a child's room. Advertising Inquiries: https://redcircle.com/brands ...
05.07.2023 OG Therapy #038 - "How Does Therapy Help and What If I'm Scared To Go?" David Kozlowski, Kenneth Scott and Robert Johnson answer a question they received about Therapy and it's benefits. The guys talk about their individual experiences with therapy as well as give some advice for people curious on adding therapy into their ...
05.04.2023 OG Therapy #037 - "How Do I Fix My Sarcasm When It Comes Off As Rude" In this episode David, Robert Johnson and Kenneth Scott answer a students question about how to fix their sarcasm coming off as rude. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
05.02.2023 Light The Fight - "How To Guide Your Child Through A Breakup" David Kozlowski is joined by Author and Speaker Jason Hewlett on the Light The Fight Podcast to talk about a question they received from a parent on the best way to go about helping your high school aged child to ...
04.30.2023 OG Therapy #036 - "Do I Try and Help My Broken Family or Should I Focus on Myself?" In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "Do I Try and Help My Broken Family or Should I Focus on Myself?" Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
04.28.2023 OG Therapy #035 - "How Do We Maintain Relationships When Our Mental Health is Declining?" In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "How Do We Maintain Relationships When Our Mental Health is Declining?" Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
04.26.2023 OG Therapy #034 - "What If You Have A Hard Time Making Relationships With People?" In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "What if you have a hard time making relationships with people?" Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
04.24.2023 OG Therapy #033 - "What Can I Do If Me and My Sibling Don't Have A Good Relationship?" In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "What Can I Do If Me and My Sibling Don't Have A Good Relationship?" this question comes from the assembly at The Academy for Engineering, ...
04.21.2023 OG Therapy #032 - "What's the Difference Between Constructive Criticism and Hate?" In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "What's the Difference Between Constructive Criticism and Hate?" from a high school student from a recent assembly they had. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: ...
04.19.2023 OG Therapy #031 - "How do I Deal with Loneliness" In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "How do I Deal with Loneliness" from a high school student from a recent assembly they had. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
04.18.2023 OG Therapy #030 - "How Do I Deal With The Pressure of Trying To Satisfy Parents?" In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "How Do I Deal With The Pressur of Trying To Satisfy Parents?" from a high school student from a recent assembly they had. Advertising Inquiries: ...

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