Is it selfish to feel drained by other people's energy? No, and you really need to listen to this episode to hear why…

It’s remarkable how as humans, we’re so affected by the energy of others around us isn’t it? Just one person in our presence has the ability to build us up as tall as the Eiffel Tower, or bring us lower than we’ve ever been. 

This week, Holly explores why founders and dreamers have a vulnerability that must be protected, and offers advice that has taken her a long time to understand when it comes to surrounding yourself with happy, selfless people in order to prioritise the most important person in your life — yourself. 

Holly opens up about her own experiences of negativity, and shares her thoughts on why it’s okay to make that decision that those ‘drainers’ might just not be the right company for you and your dreams anymore. 

Holly’s Lightbulb Moment was sparked when she met with Sir Tim Smit KBE, and he so eloquently read his letter to his younger self. Full of life-changing tips and hard hitting realisations, Tim shares his recipe for how to live a life where you will feel no regrets when looking back as your older self.  

Both Holly and Tim explain the magnificent effect that surrounding yourself with the right (or wrong) types of people, can have on so many other elements of your life — this is not one to be missed.

You can listen to Sir Tim Smit’s full episode here. 

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