Dedicating oneself to a lifelong dream can be perceived by many as being a risk. Some will consider such devotion to cause stress, pressure and be detrimental to your mental health. But have you ever recognised that having such strong aspirations could actually be your saviour?

Thinking back to when she heard Dame Kelly Holmes DBE’s Conversation of Inspiration, Holly explores how having such a desire for success can be the key to your happiness. 

Dame Kelly’s story was not an easy one to hear at times, as she opened up about her very darkest days battling with depression and her mental health. However, what has stayed with Holly is the fact that Dame Kelly’s obsession with achieving her goals, actually kept her alive, and enabled and even empowered her to make history.  

Recalling her own journey so far, Holly also shares how both of her business ventures have been that guiding light when the waters were at their roughest, and reveals just why you should never let go of the anchor that is your wildest dreams…

You can hear Dame Kelly Holmes’ full episode here. 

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CONTENT WARNING: This episode contains talk about self harming and mental health.