This might just be the most humbling lightbulb moment Holly has had this whole series. In just 15 minutes, you can learn the life-changing skill of freeing yourself from your past and controlling your present — allowing you to achieve anything you put your mind to.

Letting the past distract her is a battle that Holly has faced herself over the years, especially when recalling certain times at notonthehighstreet. But it wasn’t until she met with the formidable Dr. Edith Eger, that she suddenly realised it’s possible to readjust our mindsets and undo this harmful pattern. 

Edith is wisdom personified. She shares so many pieces of incredible advice when it comes to only focusing on the positives in our lives and what empowers us, and this really struck a chord with Holly — especially coming from someone who has lived through something as traumatic and horrific as the Holocaust. 

Holly explains how she learned that it’s not arriving at the destination that is the prize, but actually the journey itself. This is a lightbulb moment that will stay with you forever. And if you ever find yourself focusing on the past – just remember to be more Edith! 

You can hear Dr. Edith Eger’s full episode here. 

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