Hi friends! This is an episode we recorded during 2021 all about the burnout app developed by Mend, as well as what burnout is and how to deal with it. We hope you enjoy! And if you're interested, here's the Help Me Be Me episode on burnout plus some oldies:

https://podcasts.apple.com/ie/podcast/help-me-be-me/id895918183?i=1000472368615

https://soundcloud.com/helpmebeme/managing-stress-avoiding-burnout

https://soundcloud.com/helpmebeme/seriously-burned-out

xo