i haven't been in the best space lately. it wasn't until the morning of this episode that i realized that i re-entered a liminal space (still not sure if i ever left it). but realizing so gave me so much clarity and completely shifted the trajectory of my being. in this episode, i reflect on the past few weeks, what being in this in-between space has felt like for me, and what i've learned so that i'm able to persevere.

thank you for being here + tapping in to my stream of consciousness. i hope that this reflection found you exactly when you needed it. ily. <3

thank you Seed for sponsoring today's episode. Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/FTHH and use code 25FTHH to get 25% off your first month.

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