Choline, a water-soluble nutrient, is essentially one step removed from the real Nootropic, Acetylcholine, for which it is a chemical precursor. Choline itself cannot travel across the blood-brain barrier to become Acetylcholine (which we'll refer to from now on as ACh), while Choline bitrate is somewhat more effective in crossing it, and Alpha GPC freely moves from the bloodstream into the brain.

Choline and Alpha GPC are favorites of responsible Biohackers because they balance out the brain chemistry that results from the heightened baselines of other neurotransmitters, particularly Dopamine, and Serotonin, resulting from taking the Racetams and other Nootropics.

Read Meta-Analysis 📑 Everything mentioned here

https://www.limitlessmindset.com/Choline-Meta-Analysis

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Capsuled Cholinergics https://www.limitlessmindset.com/Cholinergics-PN

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EU & UK https://www.limitlessmindset.com/Alpha-GPC-EU-UK

Confused?

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The traveler's trail is a boulevard of tragic stories of lost smartphones, pilfered ergonomic headphones, stolen laptops, absentee underwear, and, most seriously, misplaced passports.

I was a digital nomad for over five years, traveled to over 20 countries, and have lost almost NOTHING thanks to the lifehacks detailed here.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/limitless-lifestyle/573-how-to-not-lose-your-stuff

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Another historical Nootropic and a member of the Adaptogen family of natural performance enhancers that empower Biohackers to live vigorously. As a Nootropic, it helps with anxiety, insomnia, aging signs, and as an adaptogen to manage stress.

But it's not a Smart Drug; use it to maintain a high performance ecosystem of positive emotions.

Read Meta-Analysis 📑 Everything mentioned here

https://www.limitlessmindset.com/Ashwagandha-Meta-Analysis

Order 💲 Ashwaghanda

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On Amazon https://www.limitlessmindset.com/Ashwagandha-AMZ

In EU/UK https://www.limitlessmindset.com/Ashwagandha-EU

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

$350 billion was the inflation-adjusted personal net worth of John D. Rockefeller. He was history's wealthiest man by a long shot. Was John D. a lifehacker? Absolutely.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Rockefeller-Lifehacking-Lessons

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This tangy amino acid is key to your body's ability to generate energy through the mitochondrial metabolic process. ALCAR is the more bioavailable form of Carnitine, with more potent Nootropic and anti-aging effects. It has several positive effects on the mind; faster learning, improved memory (spatial, verbal), verbal critical abilities, and constructional thinking.

0:56 L-Carnitine vs Acetyl L-Carnitine

3:56 Mechanism of Action

4:17 ALCAR in the ACh system

5:50 A Mitochondria Hack

6:45 A boozing biohack

7:30 Lack of energy?

8:05 Antiaging

10:30 Anti-Fatigue Agent

12:02 Mood adjustments

12:20 ALCAR and CoQ10

12:26 Bipolar Disorder

13:18 A partying biohack?

14:18 Hepatic Encephalopathy

17:48 ADHD

18:32 Effects on Weight Loss

18:54 Food Sources

19:20 Why supplement ALCAR?

Read Meta-Analysis 📑 Everything mentioned here

https://www.limitlessmindset.com/ALCAR-Meta-Analysis

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In EU and UK https://www.limitlessmindset.com/ALCAR-EU-UK

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

It's a new year, and with my self-inflicted new haircut and my lady at my side, we aim to impress by delivering sagacious responses in this Q&A podcast. From water's hardness, Huperzine's hijinks, to lowering blood pressure with pleasure and Moringa's might. And, I share a chapter from my upcoming science fiction novel about seduction, biohacking, and philosophy.

5:00 "The Biohacker" from my new novel Not For Sex Addicts

22:10 Curing ADHD after a half-century

24:15 Harder water is a longevity hack?

28:55 Viruses aren't a thing?

32:58 Moringa is awesome (for baby makers)

35:50 Will Huperzine prevent dementia?

40:19 Reducing blood pressure with Oxytocin

43:51 I'm a FORMER paid subscriber

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/q-a-42

📨 Got Biohacking or Lifehacking Questions?

https://www.limitlessmindset.com/q-a-form

Submit them here and we would love to address them in an upcoming Q & A podcast.

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

In this episode, how to lifehack your way into your dream home - it can be easier and cheaper than you might expect. How to set up live real estate feeds, why your dream home can be an asset instead of a liability (even if you're renting), and some clever lease negotiating strategies.

2:30 Why upgrade to your dream home

8:58 Rent from a private owner

14:07 Finding your dream home

23:16 Why get it furnished

24:06 Negotiating a lease

26:40 If you have bad credit

28:12 Money-making mindset

29:40 Money-making technique

iGoogle, which I used to set up live real estate feeds, is no longer a thing - but you can now accomplish the same thing with Feedly, explained here 📑 https://www.limitlessmindset.com/dream-home-hacks

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This amino acid consistently increases the levels of the "feel-good" neurotransmitter Serotonin and that's not always a good thing.

It's a mood normalizer; if your mood is down and you're depressed, it will bring you back to baseline, but if you're generally in good spirits, it won't do much for you. It's not a quintessential Nootropic or smart drug that you can expect to enhance cognition and make you more productive.

2:15 Scientific Research

2:30 Effect on Mood

4:25 Vs Depression

6:00 A Womanly Antidepressant

7:57 Serotonin Syndrome

9:47 An Anti-Nootropic?

13:22 Sleep

14:50 Panic Attacks

16:47 For Heartbreak

18:27 For Weight Loss

21:50 Alcohol Withdrawal

23:11 Mechanism of Action

24:18 Origin

24:55 Sources

26:44 Usage

26:56 Cofactors

29:47 Side Effects

31:44 Editor's Review

34:06 A Short-Term Serotonin Strategy

37:05 Conclusion

Read 5-HTP Meta-Analysis 📑 Everything mentioned here

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Order 💲 5-HTP

Powdered https://www.limitlessmindset.com/liftmode-5-htp (Liftmode)

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Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

While everyone else is hoping that 2025 will be a better year than those earlier this decade, I suggest that you think more about 2030 and create a 5-Year Self-Determination Flowchart.

Strike a balance between your wildest fantasies and a reasonable prediction of how you will be living if you practice your best habits with discipline.

Read: Who will you be in five years? 📑 Everything mentioned here

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Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I was interviewed by my friend Cahlen of the Modern Day Wizards podcast who read my book. I address the vexing question, "how does a man meet and win the heart, mind, and body of a quality woman with good values - a potential life partner?"

📖 My book "Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you!"

💲 PLEASE ORDER it here (audiobook included)

https://www.limitlessmindset.com/books/40-dick-in-blender

👁️ The book's playlist - Includes sample audio chapters, "Frame control lessons for tranquility" video, and "The TRUTH about Dating and Marrying Exotic Foreign Women - Is it for you?" mentioned in the interview

https://odysee.com/@jroseland:f/Don%27t-Stick-Your-Dick-in-a-Blender:e

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt of at least $150 to [email protected]

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Limitless Mindset Store

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.