Is personal growth "toxic" as some popular Youtube documentaries suggest? We address the June Biohacking and lifehacking questions in this Q&A podcast.

9:07 "The Toxic World of Self Help”

19:06 Is Western civilization doomed?

25:50 Non-Chinese supplement sources

29:05 Optimal Piracetam dosage and cycling

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/podcast/1637-q-a-30

📨 Got Biohacking or Lifehacking questions?

https://www.limitlessmindset.com/q-a-form

Submit them here and we would love to address them in an upcoming Q&A podcast.

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If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

In this livestream, I lead a group in hacking mindset on the epigenetic level using a highly proven advanced meditation technique, followed by some discussion. About the guided meditation: You’ll need to block out 50–60 minutes for the guided meditation and discussion — good things take time. The guided meditation itself will take about 50 minutes. The more focused attention you can devote to this, the more profound the epigenetic transformation you’ll experience.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/podcast/684-biohacker-call-in-show

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

For potentiating the godfather of Nootropics, Piracetam. Warning: It may turn you into a 007 villain!

Puffery aside, Piracetam is not a wonder drug, more than a few people have contacted me complaining of the inconsistency of Piracetam so I felt it was incumbent on me to organize this concise protocol. Combining the renowned smart drug with a few cofactors to get the maximum cognitive bang for your biohacking buck.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/nootropics/1074-piracetam-protocol

Order 💲 Piracetam

Powdered https://www.limitlessmindset.com/Piracetam

Capsuled https://www.limitlessmindset.com/Piracetam-PN

Pharma Grade https://www.limitlessmindset.com/Piracetam-ND

In EU & UK https://www.limitlessmindset.com/Piracetam-EU-UK

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Food can be one of the sublimest pleasures in life but it shouldn’t come at the cost of digestive disorder. Good news, all manner of gastrointestinal dysfunction can be made right with a multi-pronged approach which brings your gut biome into a state of tranquility and optimizes the gut-brain connection.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/680-cure-digestive-dysfunction

Order 💲 BPC-157

Pharma Grade https://www.limitlessmindset.com/BPC-157 #PayWithCrypto

Capsuled https://www.limitlessmindset.com/BPC-157-Caps

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

A problem you can relate to if you read a lot: You forget the vast majority of the information you spend time consuming. You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages, how much of it are you actually going to commit to memory, recall when you need it, and apply?

Read more 📑 Everything mentioned here

Spritz https://www.limitlessmindset.com/apps-software/917-spritz

The High-Leverage Information Diet https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

Limitless Mindset Store

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

We’ve long thought of arthritis as an annoyance to the elderly, just a part of aging. But, increasingly younger people suffer from it too. So I’ll suggest to you that it’s NOT just an inevitable part of getting older. Arthritis, like so many health problems, is not a cause, but a symptom of deeper dysfunction that can be addressed by a holistic lifestyle approach.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/678-arthritis-free

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

Limitless Mindset Store

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I had used Uridine in the past and had been a bit underwhelmed by it, what I had been doing wrong was NOT stacking it with other Nootropics.

Read 📑 Biohacker Review

https://www.limitlessmindset.com/nootropics/429-uridine-monophosphate

Order 💲 Uridine

Capsuled https://www.limitlessmindset.com/Uridine-Peak

Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine

In UK & EU https://www.limitlessmindset.com/Uridine-EU-UK

On Amazon https://www.limitlessmindset.com/Uridine-AMZ

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

Limitless Mindset Store

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https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

With Adrian in London, I discuss the nuances of biohacking motivation, wakefulness, and working memory for high-leverage skillset acquisition.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/podcast/684-biohacker-call-in-show

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

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Donate cryptocurrency

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Connect with Jonathan

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https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

It's supposed to be a study drug that improves memory. Uridine is virtually tasteless and textureless. It washes down leaving no trace, which is kind of nice actually!

Read 📑 Uridine Review http://www.limitlessmindset.com/nootropics/1207-uridine

Order 💲 Uridine

Capsuled https://www.limitlessmindset.com/Uridine-Peak

Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine

In UK & EU https://www.limitlessmindset.com/Uridine-EU-UK

On Amazon https://www.limitlessmindset.com/Uridine-AMZ

Citicoline https://www.limitlessmindset.com/Citicoline-Peak

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://www.limitlessmindset.com/store/

My books

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Connect with Jonathan

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

While so many in society are concerned with making everything fair and equal, elite Entrepreneurs are giving themselves a stark unfair advantage by embracing biohacking. We all have natural limits of how hard and smart we can work. The high-leverage, high-return-on-investment measure is to unleash the mind; enhancing cognition, training working memory, cultivating greater focus, and improving long-term memory. While mitigating and managing the downsides of a life lived intensely; stress and aging.

1:50 Who is biohacking?

4:24 Meditation Tech

5:35 Modafinil

7:10 Nicotine

9:50 Caffeine

12:08 Sleep Hacking

16:00 Brain Training

19:00 Intermittent Fasting

20:55 NMN

22:55 C60

25:05 BPC-157

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/677-biohacks-for-entrepreneurs

🔽 Download Special Report: How Elite Entrepreneurs "Buy Time" with Biohacking

https://www.limitlessmindset.com/Buy-Time-Biohacking

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

Limitless Mindset Store

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Donate cryptocurrency

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Connect with Jonathan

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on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.