A few thoughts on the emWave, a screen-LESS piece of mindfulness tech for mood and energy, that I've had an on-again/off-again relationship with.

Access Heart Hacks Library 💟 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beat

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

In this podcast, I hope to share some much-needed optimism with you - I explain in an epic rant, why I'm white-pilled about the future. I address questions ranging from stem cell injections and skincare hacks to epigenetic anti-aging supplements and how to deal with a “blowzy” wife.

9:52 Why I’m "white-pilled" about the future

32:33 Placental stem cell injections for lady biohackers?

39:09 Is Nicotine USP solution caustic for the gut and throat?

43:23 Epigenetic anti-aging stack

51:02 Does MCT oil cure hangovers?

54:24 Are all women like this? How to deal with a “blowzy” wife

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

Apply 📞 for Biohacking Consultation/Coaching

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Too often, our livers don’t get the love they deserve - actually, they take a lot of abuse! TUDCA is a rarefied supplement that supports the function of this organ, which does so much to support us. Tauroursodeoxycholic Acid, which I’ll refer to with the phonetically uncumbersome acronym TUDCA from now on, has a not-insignificant amount of science backing it up; 18 human clinical trials can be found on PubMed.

TUDCA is a bile salt naturally made by our bodies. The etymology geeks might note that its long, hard-to-pronounce Latin name contains urso, “the bear,” because (fun fact!) in traditional medicine, according to legend, one had to kill an angry bear to get this medicine in its naturally occurring form. The stuff must have some pretty fantastic medicinal properties if our ancestors were willing to go toe-to-toe with a snarling grizzly to get some.

4:39 Liver Support for Bodybuilders

6:10 Treats Cholestasis

7:35 Hangover Hack/Alcohol Recovery

9:00 Combats Liver Cirrhosis

9:44 Treating Hepatitis

10:10 Diabetes and Insulin Sensitivity

12:25 Cancer Prevention

13:45 Risks

14:33 Side Effects

14:58 Dosage and Usage

17:50 The TUDCA Scam

19:35 Sources

22:20 Conclusion

Read Meta-Analysis 📑 Everything mentioned here

https://www.limitlessmindset.com/TUDCA-Meta-Analysis

Order 💲 TUDCA

Tudca Prime™ https://www.limitlessmindset.com/TUDCA

On Amazon https://www.limitlessmindset.com/TUDCA-AMZ

In EU/UK https://www.limitlessmindset.com/TUDCA-EU

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

This device is a surprisingly simple, yet effective application of red light therapy. The advantage is that it wraps around almost any part of your body to get the medicine red light as close as possible to exactly where you need its rejuvenating effects. The FlexBeam is a more intense and penetrating red light application because of the design of the mirrored bulb housings. I break down how I use it for...

🏋️‍♂️ Workout recovery

🥩 To aid digestion

💗 Heart health hack

🔴🔴 Red-lighting my balls for a boost in testosterone

📢 And conclude with a righteous rant on subscription services

Read Review 📑 Everything mentioned here

https://www.limitlessmindset.com/hardware/1198-flexbeam

Order 💲 The FlexBeam

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the means to reclaim their divine right to free will. That's my mission, and in that instant, I knew how to take it to the next level by combining my strengths to offer something truly unique to a small number of very special people - to you perhaps!

But first I wanted to tell you about January 6th, THE most MIND-BLOWING day of my life as a Biohacker...

Everything about the Anakainōsis program and book can be found here 🔗

https://anakainosis.net/

Apply for the program ⏩ https://anakainosis.net/apply

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

This active thyroid hormone supplement is turning heads in the bodybuilding and fitness world as it superpowers metabolism and accelerates fat loss.

The major difference between a Corolla and a Corvette is that the Corvette consumes fuel faster and produces much more power. No matter how much gas you put in the Corolla, it won’t go any faster. As an athlete, a bodybuilder, an entrepreneur, a professional, or just a health-conscious person, would you rather be more like a Corolla or a Corvette? If it’s the latter, T2 will empower your metabolism for peak performance.

2:46 Increases Metabolism

4:50 Fat Loss

6:13 Prevents Insulin Resistance

8:47 Thyroid Support

11:14 Skin Hack

12:10 Energizing Nootropic

14:00 Mitochondrial Support

15:00 Cancer Preventive

16:20 Promotes Healthy Libido

16:45 Risks

19:35 Sources

Read Thyronine Meta-Analysis 📑 In the Limitless Performance Enhancers content library

https://www.limitlessmindset.com/Performance-Enhancement-Library

Order 💲 Thyronine

https://www.limitlessmindset.com/Thyronine

Confused?

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Immune hacks are deservedly on the radar of sapient biohackers. This is an Interferon immune hack and anti-viral that you take nasally, as drops, or ointment. It shouldn't replace Vitamin D3 in your medicine cabinet, but tools like this have a place in the bio-prepper's armamentarium.

For everything mentioned here 📑 Access the Limitless content library about all things Biohacking Immunity - stacks, biohacks, science, protocols, and more for resilience and Prevention

https://www.limitlessmindset.com/Biohacking-Immunity

Order 💲 GRIPPFERON®

https://www.limitlessmindset.com/Grippferon

Confused?

Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

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Limitless Mindset Store

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Selective Androgen Receptor Modulators can be formidable Biohacks for accelerated bodybuilding and lean muscle mass growth, but some don't fit the antifragile Biohacker's risk tolerance. Ligandrol (LGD-4033) is a “NOT for human consumption” research chemical that, for some bodybuilders, is a shortcut for putting on 10-15 pounds of muscle relatively quickly, but at what cost? We'll break that down here and share a smart shortcut for muscle growth...

Read Ligandrol Meta-Analysis 📑 In the Limitless Performance Enhancers content library

https://www.limitlessmindset.com/Performance-Enhancement-Library

Confused?

Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

With April showers upon us, I address your Biohacking and Lifehacking questions in this rare livestream Q&A. And we chat with our chipper friend Daniel about Psalm 23 and mental health...

5:40 Biohacks for OCD

9:50 SKQ1 for Dry Skin

14:25 COA-verified Methylene Blue?

17:05 Piracetam Dosage

20:15 Is Piracetam Hepatotoxic?

23:20 Visoluten vs Visomitin for Macular Degeneration

27:55 Nootropics Vendors in Australia

31:20 Psalm 23 for mental health

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

Apply 📞 for Biohacking Consultation/Coaching

https://www.limitlessmindset.com/biohacking-consultation-coaching

📨 Got Biohacking and Lifehacking questions?

https://www.limitlessmindset.com/q-a-form

Submit them here, and we would love to address them in an upcoming Q&A podcast.

Confused?

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Codex Immortalis Aspirantis is a Latin phrase that means: "The Code of the Aspirational Immortal." You can think of it as a Biohacker twist on a phrase and concept I love, "noblesse oblige" - the obligation of nobility. The idea that privilege entails a great and weighty responsibility. Responsibility to edify not just yourself but society - edification that humanity desperately needs to survive the next couple of centuries.

Aligned with this mission is Dr. Jeffrey Gladden, a board-certified cardiologist and longevity pioneer who has dedicated his career to cracking the code of age reversal, moving beyond mere 'healthcare' into the realm of architectural human performance. I interviewed him about his new book, 100 Is the New 30, and his work at Gladden Longevity, a boutique anti-aging clinic that is very much on the cutting edge of applied Biohacking.

2:57 Hypothetical moral dilemma demanding the CODEX IMMORTALIS ASPIRANTIS ("The Code of the Aspirational Immortal")

12:11 Longevity vs the infertility crisis

16:30 100 Is the New 30?

21:08 Which longevity tool best boosts brainpower

25:03 Sex hacks for longevity

34:04 Damn good argument for monogamy

36:19 Mindset tool for "shadow work"

42:39 Brain Frequency™

45:02 Cancer screening and prevention

52:04 Aging is exponential

55:22 "Biological age" is (often) BS

58:09 Dr. Gladden's personal longevity stack

01:04:20 "All of life comes down to optimizing the nervous system"

01:08:09 "We are the luckiest generation of all time"

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/podcast/558-gladden

Order 🛒 100 Is the New 30

https://amzn.to/3O7AriA

Connect with Dr. Gladden

Anti-Aging Practice https://gladdenlongevity.com/ [Patient Application]

Gladden Longevity Shop https://www.limitlessmindset.com/Gladden-Longevity-Shop

Gladden Longevity Podcast https://gladdenlongevity.com/podcast/

Confused?

Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

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on Telegram

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.