In this special Q&A episode, I'm joined in my Biohacking Lair by my mom to answer your questions and respond to some of the feedback we got from you in the recent Limitless Mindset Audience Survey. Ranging from how to Biohack without the tedium of consuming endless pills and powders to the awesomeness of Elk Velvet Antler and how to get your very own Bulgarian "model wife."

7:30 Elk Velvet Antler is AWESOME (but causes cramps?)

14:54 I'm sick of taking supplements as pills and powders!

20:33 Which supplements massively increase eyesight?

23:17 My mind goes 100 miles an hour, but I feel like I never get anything important done!

32:19 Your dating advice for men is "sleezy" - is your wife even real?

38:57 What's your take on the "X" Nootropic stack?

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

📨 Got Biohacking or Lifehacking Questions?

https://www.limitlessmindset.com/q-a-form

Submit them here and we would love to address them in an upcoming Q & A podcast.

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

The Intelligence Squared YouTube channel is one of the few places that transcend the internet echo chamber by pitting teams of experts against each other for over an hour to explore the nuances and challenge our preconceptions of decisive issues. This week, they debated the motion: College Students Should Be Allowed to Take Smart Drugs - which I watched with keen interest.

0:15 Q&A: Should I start Biohacking by taking a bunch of Nootropics together?

6:13 Debate analysis: College Students Should Be Allowed to Take Smart Drugs

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/nootropics/21-debate-smart-drugs

👁️ Watch the Intelligence Squared debate

https://odysee.com/Smart-Drugs-IQ2:d

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Cycloferon is a notable immune-boosting medicine and interferon hack that's come on my radar in the course of my research into COVID-19 treatments. It's a direct anti-viral that blocks the reproduction of the viral infection, and to this effect, it's fast-acting; its treatment course is between several days to a week, so you'll know quickly if it's working for you.

Read 📑 more about Cycloferon

https://www.limitlessmindset.com/nootropic-ingredients/1658-cycloferon

Order 💲 Cycloferon

https://www.limitlessmindset.com/Cycloferon

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt to [email protected]

Join the Limitless Mindset email newsletter

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Becoming a new father is a page flip without equal to a new chapter of life, and I have a lot to learn, so finishing a thousand-page book on the topic seems smart! Here, I break down what I learned from Ben Greenfield's tome on the topic - from tackling the screen time issue, and providing actually edifying education to establishing family traditions and building character.

I suppose this is the first of a lot of parenting hacks that you can expect from me, but those of you who have followed me for a while know I didn't start offering marriage advice until after I'd remained happily married for at least half a decade. Similarly, as long as I lack experience in the parenting department, I'll try to keep my content around the topic grounded in the authoritative experiences of others or sound scientific research.

2:31 Storytime: The elasticity of the protective impulse at the playground

5:57 Economics of information consumption

7:47 About the book

8:46 Family traditions

14:55 Scheduling

17:49 The protective impulse

22:33 The screen time issue

28:47 Discipline

34:23 Edifying Education

45:56 Parenting psychology

51:26 Building character

53:57 Travel-hacking parenting

55:37 On apologizing

56:52 On marriage

57:45 On love

1:00:37 On slowing down

1:02:25 Health and Biohacking

1:04:40 Conclusion

Everything mentioned here 📑 Access my complete content library parenting hacks, kid-friendly Biohacks, storytelling, interviews with my own parents, and more

https://www.limitlessmindset.com/parenting-library

Order 🛒 Book

https://amzn.to/4l2ib5q

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt to [email protected]

Join the Limitless Mindset email newsletter

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Ashwagandha is the anxiolytic Adaptogen; all of the Adaptogens make your body better at handling stress, but Ashwagandha is probably the best. If you have a problem with stress or anxiety, Ashwagandha is for you!

1:13 My review

1:30 The anxiolytic adaptogen

3:50 Alternative to melatonin for sleep

5:45 For socializing

8:10 Post-workout

9:09 Sex

10:10 Dosage

12:15 Selecting quality herbs

Read Biohacker Review 📑 Everything mentioned here

https://www.limitlessmindset.com/nootropics/1436-ashwagandha-capsules

Order 💲 Ashwaghanda

Capsuled https://www.limitlessmindset.com/Ashwagandha-ND [ORGANIC INDIA]

Tinctured https://www.limitlessmindset.com/Ashwagandha-LIH

On Amazon https://www.limitlessmindset.com/Ashwagandha-AMZ

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Cortexin is an anti-aging Nootropic comprised of over 35 different vitamins, amino acids, and essential minerals that you inject intramuscularly.

Like Cerebrolysin, Cortexin is made up of various amino acids and Neuropeptides. But, Cortexin is not likely the smart drug for you, I'll explain why...

Read Meta-Analysis 📑 Everything mentioned here

https://www.limitlessmindset.com/Cortexin-Meta-Analysis

Order 💲 Cortexin

https://www.limitlessmindset.com/Cortexin

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

Limitless Mindset Store

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Here I break the silence: I lost a child two years ago. Since then, my wife and I have harrowed through hell.

Are there Biohacks and lifehacks for dealing with this kind of grief? Yes and no. To some extent, the pain of loss is pain that becomes you. It's pain that wraps itself around every quantum fiber of your soul for the duration of this life. But the mental health crisis that ensues after losing a child, that's hackable.

But the story of the worst day of my life - the worst thing that ever happened to us - ends with the greatest hope.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/728-lost-a-child

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

For the skeptical Biohacker, Colloidal Silver presents a conundrum; in researching it, you'll come across two oppositional narratives espoused enthusiastically...

1. Colloidal silver is rank unscientific quackery - It only works because of the "placebo effect," and it might turn your skin blue!

2. Colloidal silver is "miracle medicine" - Big pharma demonizes it because they can't patent silver, and it actually cures the illnesses they profit from perpetuating.

The truth, of course, lies somewhere in between. It is not a cure-all panacea, but your wealthier ancestors used silver medicinally to fortify their immunity against all the microscopic nastiness that we've been up against since time immemorial. I don't sell Colloidal Silver, because I want to retain my right to speak freely about science, so I'll shoot with you straight about it here…

3:10 For the skeptical Biohacker

5:51 What is Colloidal Silver?

6:56 History

10:10 Scientific research

12:11 Antiviral

20:23 Antibacterial

25:45 Antimicrobial

28:40 Vs antibiotics

32:42 Wound healing

34:13 Sources

41:14 Types of medicinal silver

43:22 Experiential

47:50 Cofactors

50:38 Side effects

55:37 Risk grade: B

58:11 Usage and dosage

1:01:58 The "placebo effect"

1:05:05 Conclusion

Read meta-analysis 🔬 Everything mentioned here

https://www.limitlessmindset.com/Colloidal-Silver-Meta-Analysis

Order 🛒 Colloidal Silver

COA-verified Colloidal Silver https://www.limitlessmindset.com/Colloidal-Silver-DW

Health Ranger Silver Products https://www.limitlessmindset.com/Colloidal-Silver-HR

Biostructured Silver™ First Aid Gel https://www.limitlessmindset.com/Silver-Gel-HR

On Amazon https://www.limitlessmindset.com/Colloidal-Silver-AMZ

In EU & UK https://www.limitlessmindset.com/Colloidal-Silver-EU

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I answer the July Biohacking and lifehacking questions...

6:01 NAC taken for mercury detox causes negative side effects

10:46 NAC causing a bad body odor

13:39 Is NAC working?

14:32 40Hz light/sound gamma waves for brain optimization

24:25 Is nutrition more important than supplementation?

27:42 Which six ingredients would you include in a Nootropic stack?

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

📨 Got Biohacking or Lifehacking questions?

https://www.limitlessmindset.com/q-a-form

Submit them here, and we would love to address them in an upcoming Q&A podcast.

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

Limitless Mindset Store

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Connect with Jonathan

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on Telegram

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I fall asleep consistently within 10 minutes after lights out in the Roseland bed chamber.

Here, I'll review this pleasantly tranquilizing liposomal supplement and summarize the recent scientific research on Ashwagandha and L-Theanine.

I'm a big fan of Youth & Earth's liposomal solutions because they take taste engineering seriously! And the coffee-vanilla flavor of this one is no exception; you'll enjoy it!

Read review 📑 everything mentioned here

https://www.limitlessmindset.com/nootropics/1636-liposomal-ashwagandha-l-theanine

Shop 🛒 Youth & Earth

https://www.limitlessmindset.com/Youth-Earth [In EU & UK]

Order Ashwagandha & L-Theanine Solution

https://amzn.to/44lOnJY [DON'T order the KSM-66 stuff!]

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt to [email protected]

Join the Limitless Mindset email newsletter

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Support My Work

Limitless Mindset Store

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Limitless Mindset Substack ($7/monthly)

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My books

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Donate cryptocurrency

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Connect with Jonathan

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on Telegram

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.