Lindsay Sutherland Boal has been alcohol free since January 2020. She is the founder of She Walks Canada @shewalkcanada,  an innovative initiative launched in 2022 to inspire and support women in transforming their relationship with alcohol. She has also developed an alcohol-free living app called The Uncovery App @theunrecoveryapp. Lindsay's career spans personal development coaching, executive leadership, the performing arts and public advocacy. We chat about the alcohol centric culture we find ourselves in and ways in which we can exit this alcohol heavy lifestyle. We discuss how giving up alcohol has produced a healthier, more fulfilling life for us both. Enjoy! Today's episode is kindly sponsored by Drink Nolo. Drink Nolo is an Irish company based in County Cork selling a beautiful range of luxurious and premium non alcohol drink options. Order some gorgeous drinkies here: <a href="https://drinknolo.ie/">An exquisite selection of non-alcoholic drinks in Ireland – DrinkNolo.ie</a> For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Lindsay Sutherland Boal has been alcohol free since January 2020. She is the founder of She Walks Canada @shewalkcanada, an innovative initiative launched in 2022 to inspire and support women in transforming their relationship with alcohol. She has also developed an alcohol-free living app called The Uncovery App @theunrecoveryapp. Lindsay's career spans personal development coaching, executive leadership, the performing arts and public advocacy. We chat about the alcohol centric culture we find ourselves in and ways in which we can exit this alcohol heavy lifestyle. We discuss how giving up alcohol has produced a healthier, more fulfilling life for us both. Enjoy! Today's episode is kindly sponsored by Drink Nolo. Drink Nolo is an Irish company based in County Cork selling a beautiful range of luxurious and premium non alcohol drink options. Order some gorgeous drinkies here: An exquisite selection of non-alcoholic drinks in Ireland – DrinkNolo.ie For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Lindsay Sutherland Boal has been alcohol free since January 2020. She is the founder of She Walks Canada @shewalkcanada,&nbsp; an innovative initiative launched in 2022 to inspire and support women in transforming their relationship with alcohol. She has also developed an alcohol-free living app called The Uncovery App @theunrecoveryapp. Lindsay's career spans personal development coaching, executive leadership, the performing arts and public advocacy. We chat about the alcohol centric culture we find ourselves in and ways in which we can exit this alcohol heavy lifestyle. We discuss how giving up alcohol has produced a healthier, more fulfilling life for us both. Enjoy! Today's episode is kindly sponsored by Drink Nolo. Drink Nolo is an Irish company based in County Cork selling a beautiful range of luxurious and premium non alcohol drink options. Order some gorgeous drinkies here: <a href="https://drinknolo.ie/" rel="noopener noreferrer">An exquisite selection of non-alcoholic drinks in Ireland – DrinkNolo.ie</a> For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Lindsay Sutherland Boal - Paving the way for alcohol-free living

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.greyareadrinker.ie">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

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Self-Improvement

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.  This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.  As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at www.greyareadrinker.ie or on Instagram @greyareadrinker

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a href="http://www.greyareadrinker.ie" rel="noopener noreferrer">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

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Lindsay Sutherland Boal - Paving the way for alcohol-free living

Lindsay Sutherland Boal - Paving the way for alcohol-free living

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