Lisa talks to an intermittent fasting rockstar who lost 50 pounds with intermittent fasting and has kept it off. Laurie Lewis is a fasting coach and author of fastforwardwellness.com.

 

 

LAURIE’S WEBSITE:  https://fastforwardwellness.com/

 

 

FACEBOOK:  https://www.facebook.com/FastForwardWellness

 

 

INSTAGRAM:  https://www.instagram.com/fast_forward_wellness/

 

 

YOUTUBE: https://www.youtube.com/channel/UCN8uj15I9u-0AzqDQSNWejw

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

EPISODE SPONSOR:  https://marlsgate.com

 

 

LISA’S LINKS:

 

 

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

 

 

For more information on one-on-one or group health coaching with Lisa, email [email protected]

 

 

Podcast produced by clantoncreative.com