HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS!

https://www.bookpubco.com/content/chef-ajs-holiday-book-special

GET MY FREE INSTANT POT COOKBOOK:

https://www.chefaj.com/instant-pot-download

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Yoiu can buy Chuck's new book here:

https://shop.brandnewvegan.com/

Chuck Underwood lives in the suburbs of Portland, Oregon with his wife of 26 years, Rhonda.

He became vegan in 2008 when he realized at 46 years old he was NOT the picture of health and was quickly reaching that age where a body's "check engine light" comes on more often than not.

He started his popular blog, Brand New Vegan, in 2013 to help others tackle the challenge of changing a lifetime of bad eating habits by recreating the comfort-foods they love - only vegan.

He is a graduate of Dr. T. Colin Campbell's Plant-Based Nutrition Course and has created over 300 comfort-food style recipes that are whole-food, plant-based, and oil-free.

He has tens of thousands of followers who enjoy his 'down-home' cooking style using simple every-day ingredients.

Chuck credits his new diet with saving his life after he suffered a stroke in 2020. Within 24 hours he left the hospital with zero residual effects and within 30 days was completely off all medications.

Chuck frequently speaks at local vegan potlucks and runs a popular Facebook group, support group, and YouTube channel.

Website: https://www.brandnewvegan.com

Recipe: https://www.brandnewvegan.com/recipes/cocktail-carrots

Cookbook: https://shop.brandnewvegan.com

My Support Group: https://bnvcommunity.com