Why are neurodivergent people at an increased risk of experiencing trauma? In this episode, Livia Sara chats with Dr. Neff, a neurodivergent psychologist and founder of Neurodivergent Insights where she creates education and wellness resources for neurodivergent adults. Dr. Neff is the author of the book “Self-Care for Autistic People” and she has published in several peer-reviewed journals. Passionate about distilling complex research into visually accessible formats, she translates research into visual pixels which you can find on her website, Instagram, and digital workbooks. Beyond her visual endeavors, Dr. Neff co-hosts the "Divergent Conversations" podcast and spearheads a vibrant learning community tailored for neurodivergent adults. We discuss:

👉🏻 Join Autistically ED-Free Group Coaching

🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

Connect with Dr. Neff:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOK
🎙️ PODCAST
🗣️ FACEBOOK
📥 LinkedIn

Can being neurodivergent contribute to addiction? How can you make traveling easier as an autistic and ADHD individual? Why do autistic people make excellent entrepreneurs? In today’s episode of the Liv Label Free Podcast, Livia Sara chats with Patrick Casale, an AuDHD Licensed Clinical Mental Health and Addictions Therapist. Patrick is a group practice owner, motivational speaker, international retreat planner, and podcast host that empowers individuals to break the mold, work through their fears and insecurities, and embrace their authenticity. Topics discussed:

🎙️ Get FREE Audio Training on Autism and Eating Disorders

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS 

Connect with Patrick:
🍩 INSTAGRAM
🌐 WEBSITE
🎧 PODCAST

Is PMDD related to autism and ADHD? How can experiencing extreme hunger in eating disorder recovery lead to PMDD? In today's episode, Livia Sara combines science and lived experience to uncover the intricate connection between extreme hunger, neurodivergence and PMDD. You'll learn:

📚 Grab your copy of How to Beat Extreme Hunger
📝 Read the blog post of this episode (with sources)

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

My book “How to Beat Extreme Hunger” is here! In today’s episode, Livia and Mike discuss the experience of extreme hunger from a neurodivergent perspective, highlighting a variety of topics from the book. You’ll learn:

👉 Grab your copy of How to Beat Extreme Hunger

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

Connect with Mike:
📷 Instagram
🌈 Neurodivergent Support Group
🧘 Anxiety and Stress Support Group
∞ Autism Peer Support Group

Extreme hunger is SUCH a terrifying part of the recovery process and can be especially confusing when you're also autistic...but extreme hunger is also such an IMPORTANT part of eating disorder recovery, which is why it's essential you learn to recognize it! In today's episode of the Liv Label Free Podcast, Livia Sara connects extreme hunger with the autistic eating experience so you can FINALLY stop obsessing over food and exercise! You'll learn:

📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!
🍩 Ready to BEAT extreme hunger for GOOD? Enroll in my course, Extremely Hungry to Completely Satisfied!
📝 Read the blog post of this episode

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

Welcome to this Liv Label Free Neurodiversity-Affirming Guided Meditation, designed especially for those experiencing overthinking and anxiety related to autism. This practice embraces and affirms your unique neurodivergent mind, providing a safe and supportive space to calm your thoughts and find inner peace.

🎙️ Get FREE Audio Training on Autism and Eating Disorders

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

My mom is back for part 2 of our Q&A on autism and eating disorders! In today’s episode, we delve into the unique challenges faced by families when it comes to communication when dealing with autism and eating disorders. You’ll learn:

🎙️ Get FREE Audio Training on Autism and Eating Disorders
👉🏻 Join Autistically ED-Free Group Coaching
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

How do you best support an autistic child with an eating disorder? Is FBT helpful or harmful? Where can you get support as a parent? In today’s episode, Livia Sara and her mom Louise Alexandra answer listener questions about autism and eating disorders. You’ll learn:

👉🏻 Join Autistically ED-Free Group Coaching
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

Do you delay eating until your to-do list is in order? Perhaps, you believe eating is more "enjoyable" when you save most of your calories for the night. Or maybe you just can't get out of the restrict-binge cycle that's controlling your days! If you want to gain practical strategies for cultivating a peaceful relationship with food, this episode is for you. You'll learn:

📚 Get on the waitlist for How to Beat Extreme Hunger
🎙️ Get FREE Audio Training on Autism and Eating Disorders
🍩 Grab your FREE Extreme Hunger Guide
📝 Read the blog post of this episode

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

My dear friend Victoria Kleinsman is back! In part 2 of our chat on all things body image, bingeing, and creating the life you love, we discuss:

📚 Grab your copy of How to Beat Extreme Hunger
🎙️ Get FREE Audio Training on Autism and Eating Disorders

Connect with Victoria:
🍩 Instagram
🌐 Website
🎙️ Podcast

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS