Extreme hunger is SUCH a terrifying part of the recovery process and can be especially confusing when you're also autistic...but extreme hunger is also such an IMPORTANT part of eating disorder recovery, which is why it's essential you learn to recognize it! In today's episode of the Liv Label Free Podcast, Livia Sara connects extreme hunger with the autistic eating experience so you can FINALLY stop obsessing over food and exercise! You'll learn:

📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!
🍩 Ready to BEAT extreme hunger for GOOD? Enroll in my course, Extremely Hungry to Completely Satisfied!
📝 Read the blog post of this episode

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

Welcome to this Liv Label Free Neurodiversity-Affirming Guided Meditation, designed especially for those experiencing overthinking and anxiety related to autism. This practice embraces and affirms your unique neurodivergent mind, providing a safe and supportive space to calm your thoughts and find inner peace.

🎙️ Get FREE Audio Training on Autism and Eating Disorders

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

My mom is back for part 2 of our Q&A on autism and eating disorders! In today’s episode, we delve into the unique challenges faced by families when it comes to communication when dealing with autism and eating disorders. You’ll learn:

🎙️ Get FREE Audio Training on Autism and Eating Disorders
👉🏻 Join Autistically ED-Free Group Coaching
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

How do you best support an autistic child with an eating disorder? Is FBT helpful or harmful? Where can you get support as a parent? In today’s episode, Livia Sara and her mom Louise Alexandra answer listener questions about autism and eating disorders. You’ll learn:

👉🏻 Join Autistically ED-Free Group Coaching
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

Do you delay eating until your to-do list is in order? Perhaps, you believe eating is more "enjoyable" when you save most of your calories for the night. Or maybe you just can't get out of the restrict-binge cycle that's controlling your days! If you want to gain practical strategies for cultivating a peaceful relationship with food, this episode is for you. You'll learn:

📚 Get on the waitlist for How to Beat Extreme Hunger
🎙️ Get FREE Audio Training on Autism and Eating Disorders
🍩 Grab your FREE Extreme Hunger Guide
📝 Read the blog post of this episode

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

My dear friend Victoria Kleinsman is back! In part 2 of our chat on all things body image, bingeing, and creating the life you love, we discuss:

📚 Grab your copy of How to Beat Extreme Hunger
🎙️ Get FREE Audio Training on Autism and Eating Disorders

Connect with Victoria:
🍩 Instagram
🌐 Website
🎙️ Podcast

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

What does it REALLY mean to love your body? Today, Livia chats with her bestie Victoria Kleinsman, a Food Freedom & Body Love Coach. After spending over 20 years battling eating disorders and being petrified of weight gain, Victoria empathizes with the challenges of anorexia, bulimia, and binge eating. Now living in food freedom and self-love, she coaches women on their journey to complete recovery from eating disorders through her signature REAL Recovery Roadmap approach. Victoria is on a mission to lead millions back home to self-love and to a positive relationship with food and their bodies through coaching and her top-rated podcast, The Body Love Binge. We discuss:

📚 Get on the waitlist for How to Beat Extreme Hunger
🎙️ Get FREE Audio Training on Autism and Eating Disorders

Connect with Victoria:
🌐 Website
🗣️ Facebook
🍩 Instagram
🎥 Youtube
🎙️ Listen to The Body Love Binge Podcast
🍰 Free taste test of the paid Body Love Binge Program
🫶 Free support group

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

It’s time for another update episode! Today, Livia is joined by her co-host Mike to share what’s been going on behind the scenes of Liv Label Free. We discuss:

👉🏻 Join Group Coaching for Parents

🎙️ Get FREE Audio Training on Autism and Eating Disorders

👥 Sign up for Men with Eating Disorders Peer Support Group

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

When it comes to understanding autism, picky eating, and the infinite array of neurodivergent traits, nothing is more powerful than stories of lived experience. In this episode, Livia Sara speaks with George Muniz Gund, a Brazilian American autistic and ADHD actor, neurodiversity acceptance and disability justice advocate, podcast host, and blogger.

Topics covered:

👉🏻 Join Group Coaching for Parents

🎙️ Get FREE Audio Training on Autism and Eating Disorders

Connect with George:
🍩 INSTAGRAM
🌐 WEBSITE
🎙️ PODCAST

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

What is atypical anorexia and how does it differ from anorexia nervosa? This episode of the podcast uncovers the TRUTH about this eating disorder and validates the experience of individuals struggling with atypical anorexia. You'll learn:

📚 Get on the waitlist for How to Beat Extreme Hunger
😱 Learn The Shocking Truth About BMI
👉🏻 Join Group Coaching for Parents

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

📝 Check out the blog post of this episode