Are you craving and eating LOTS of sugar during anorexia recovery? You're not alone! When I was overtaken by the wave of extreme hunger, all I wanted to eat was junk food – cookies, cakes, ice cream, peanut butter, nutella, biscoff, granola, cereal – you name it! While part of me feared the bodily changes that accompanied weight gain, a greater part of me feared that I was becoming a sugar addict and was developing diabetes after my eating disorder. In this episode, you'll learn:

🍩 Get on the waitlist for How to Beat Extreme Hunger
▶️ Watch my free training How to Win the Mental Hunger Games
🫶 Schedule a consultation call for 1-1 coaching here

Connect with Livia:
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🌐 WEBSITE
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📝 Check out the blog post of this episode and sources

What impact does hustle culture have on autistic people? In this episode, Livia chats with Louise AKA @neurodivergent_lou on how to navigate autistic burnout, the importance of slowing down, and how to lead a meaningful life in a society that is obsessed with productivity. Lou answers the following questions:

🫶 Schedule a consultation call for 1-1 coaching here

Connect with Lou:
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Connect with Livia: 
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This episode is sponsored by Nuzest. Nuzest Clean Lean Protein is a 100% plant-based protein powder made from premium European golden peas. Allergen-free, sensory-friendly, and lab tested to ensure the highest quality vegan protein! Get 20% off Nuzest worldwide here 🌱

Join Livia and Laurence for part 2 of their chat on the relationship between neurodivergence and eating disorders. You'll learn about:

🎙️ Get FREE Audio Training on Autism and Eating Disorders
🫶 Schedule a consultation call for 1-1 coaching here

Connect with EDNA:
🌐 Website
🍩 Instagram

Connect with Livia:
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How are eating disorders and neurodivergence linked? One of the best ways to understand this common connection is through stories of lived experience. On the podcast today, Livia interviews Laurence, the Chair and Research Lead of Eating Disorders Neurodiversity Australia (EDNA). You’ll learn:

🎙️ Get FREE Audio Training on Autism and Eating Disorders
🫶 Schedule a consultation call for 1-1 coaching here

Connect with EDNA:
🌐 Website
🍩 Instagram

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

It’s time for another update on all things Liv Label Free! In this episode, I talk about:

🌐 View the screenshots of Ciandra’s copying my work

Connect with Livia:
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What role does the nervous system play in eating disorders and disordered eating? In today’s episode, Livia speaks to Stefanie Michele, a binge eating and body image coach that specializes in somatic experiencing.

You’ll learn:

▶️ Watch my free training How to Win the Mental Hunger Games

🫶 Schedule a consultation call for 1-1 coaching here

🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia

💜 Connect with Stefanie on Instagram

❤️ Connect with Livia on Instagram

The underlying reasons behind the fear of weight gain are often very different for autistic people struggling with eating disorders. In this episode, you'll learn about the following five factors that may contribute to the fear of gaining weight in autistic individuals.

🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
🫶 Schedule a consultation call for 1-1 coaching here

Connect with Livia:
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🌐 WEBSITE
📚 BOOKS

How can an autistic special interest spiral into an eating disorder? In today's episode, I chat with Annamarie, a fellow autistic female and ED warrior. We discuss:

🎙️ Get FREE Audio Training on Autism and Eating Disorders
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
🫶 Schedule a consultation call for 1-1 coaching here

🍩 Connect with Annamarie on Instagram

Connect with Livia:
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🌐 WEBSITE
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What’s the relationship between autism and binge eating? In today’s episode, you’ll learn how autistic traits can lead to the following 9 types of binge eating:

🍩 Enroll in my course, Extremely Hungry to Completely Satisfied
🫶 Schedule a consultation call for 1-1 coaching here
📝 Check out the blog post of this episode

Connect with Livia:
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📚 BOOKS

It’s time for another chat with an Extremely Hungry to Completely Satisfied alumni! In today’s episode, I'm speaking to Valerie, an autistic female who shares her experience with overcoming extreme hunger. You'll learn:

🍩 Enroll in my course, Extremely Hungry to Completely Satisfied

🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia

🫶 Schedule a consultation call for 1-1 coaching here

💜 Connect with Valerie on Instagram

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS