Live Foreverish

By liveforeverishMedicine Alternative Health Health & Fitness Nutrition

Live Foreverish episodes

October 19, 2022 189. Recap: The Link Between Arginine & Cold Sores
The interplay between arginine, lysine, and cold sores.
4 min
October 17, 2022 189. The Link Between Arginine & Cold Sores
The interplay between arginine, lysine, and cold sores.
Arginine is needed for cardiovascular health as well as growth and repair, but many wonder if they should avoid arginine if they suffer from cold sores. Lysine is an amino acid that offsets the effects of arginine. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the arginine-herpes connection, foods high in arginine, and the role of lysine and cold sores.
18 min
October 12, 2022 188. Recap: Are You Getting All Of Your Calcium Benefits?
Strategies to get the most out of calcium.
5 min
October 10, 2022 188. Are You Getting All Of Your Calcium Benefits?
Strategies to get the most out of calcium.
Calcium is needed for bones, teeth, and heart health, but a substantial proportion of people in the U.S. consume less than recommended amounts. There's also conflicting information on supplementation. In this episode of Live FOREVERISH, Drs. Mike and Crystal discuss the best forms to take, top foods, and how to maximize calcium absorption.
18 min
October 05, 2022 187. Recap: Doctors Break Down the Latest Nutritional Findings
Time-restricted eating, resveratrol and diabetes, BCAAs, and dementia and carotenoids
4 min
October 03, 2022 187. Doctors Break Down the Latest Nutritional Findings
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss research updates time-restricted eating, resveratrol and diabetes, branched chain amino acids, and carotenoids for dementia.
20 min
September 28, 2022 186. Recap: Healthy or Not: Coconuts
The truth behind the health benefits of coconuts
4 min
September 26, 2022 186. Healthy or Not: Coconuts
The truth behind the health benefits of coconuts
Coconuts are a rich source of nutrients and have proven health benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss reasons why you should include coconut in your diet and tackle myths and misconceptions!
18 min
September 21, 2022 185. Recap: Women and Soy: Myths, Facts & More
Soy Consumption and Health
3 min
September 19, 2022 185. Women and Soy: Myths, Facts & More
Soy Consumption and Health
Soy consumption is steadily increasing in the United States, but confusion continues to persist on soy’s health risks and benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what’s behind the confusion and present the latest research on soy’s impact on health.
19 min

About Live Foreverish

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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging…