Live Foreverish

Live Foreverish

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Live Foreverish episodes

  • 40. Handling Stress in Stride
    Don't let chronic stress stop you

    Chronic stress zaps your energy and places you at risk for a whole host of health problems. Listen to the latest episode of Live FOREVERISH as Dr. Mike and Dr. Gossard discuss destressing strategies that well reached and proven to work.

    14 min
  • Getting Fooled by Food
    Food fraud is a threat to your health
    Olive oil is not always oil olive, tuna is not always tuna, and wine is too sugary. Listen to the latest episode of Live FOREVERISH as Dr. Mike and Dr. Gossard discuss common food frauds and how to avoid them.
    13 min
  • 39. Getting Fooled by Food
    Food fraud is a threat to your health

    Olive oil is not always oil olive, tuna is not always tuna, and wine is too sugary. Listen to the latest episode of Live FOREVERISH as Dr. Mike and Dr. Gossard discuss common food frauds and how to avoid them.

    13 min
  • Articulating an End to Joint Pain
    Reducing joint pain naturally
    Don't let painful joints keep you from living an active lifestyle. Listen to the next episode of Live FOREVERISH as Dr. Mike and Dr. Gossard discuss natural ways to improve joint structure and function - which will help to reduce pain.
    15 min
  • 38. Articulating an End to Joint Pain
    Reducing joint pain naturally

    Don't let painful joints keep you from living an active lifestyle. Listen to the next episode of Live FOREVERISH as Dr. Mike and Dr. Gossard discuss natural ways to improve joint structure and function - which will help to reduce pain. 

    15 min
  • Maintaining Muscle Mass for Longevity
    Men can lose up to 8% of muscle mass per decade starting in their 40's. Listen to the next episode of Live FOREVERISH as Dr. Mike discusses the best strategies for maintain and building muscle mass with exercise physiologists and registered dietitian, Dr. Chris Mohr.
    14 min
  • 37. Maintaining Muscle Mass for Longevity

    Men can lose up to 8% of muscle mass per decade starting in their 40's. Listen to the next episode of Live FOREVERISH as Dr. Mike discusses the best strategies for maintain and building muscle mass with exercise physiologists and registered dietitian, Dr. Chris Mohr.

    14 min
  • Nutrition for Men: Protein, Minerals, and Supplementation
    Aging men require optimal amounts of protein, minerals, and a few foundational nutrients. Listen to the next episode of Live FOREVERISH as Dr. Mike discusses which proteins, minerals, and nutrients you need the most with exercise physiologists and registered dietitian, Dr. Chris Mohr.
    18 min
  • Personalize Your Preventive Health Care Regimen
    Everyone is looking for personalized health strategies that will ultimately prevent disease and optimize health. Listen to the latest episode of Liver FOREVERISH as Dr. Mike discusses the importance of blood testing with exercise physiologists and registered dietitian, Dr. Chris Mohr.
    14 min

About Live Foreverish

From the publisher's feed

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging…

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