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Despite billions of dollars in research and drug prescriptions, heart disease remains our number 1 killer. Listen to the latest episode of Live FOREVERish and learn about 3 tips that could turn the tide in the fight against heart disease.
Aerobic or anaerobic? Weights or stair stepper? Everyday or every other day? Listen to the latest episode of Live FOREVERish and learn what the science says about exercising.
Wouldn't it be nice to lie flat at night and get a good night sleep? But you can't because of acid reflux. Listen to the latest episode of Live FOREVERish and learn about fast and lasting acid reflux treatments.
When the urge to snack strikes, it’s rarely the healthy foods we crave. Listen to the latest episode of Live FOREVERish to learn how spinach (yeah, spinach!) can help control your desire to stuff your face with cake.
Are you feeling sluggish and fatigued? Are you gaining weight despite dieting and exercising? It could be sub-clinical hypothyroidism. Listen to the latest episode of Live FOREVERish to learn how to jump start your thyroid for maximum metabolism.
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