The Esselstyn dynasty is plant-based royalty and Rip has been exemplifying the lifestyle and carrying its message since he transformed the food choices, and health outcomes, of fellow firefighters in Austin ten years ago and wrote The Engine 2 Diet. He's now involved with his Plantstrong food company, two huge in-person retreats annually, and a new passion: pickleball.Rip's website: https://plantstrong.com Food company website: https://plantstrongfoods.comIG: @RipEsselstynYouTube: @Engine2PlantstrongLearn more about your ad choices. Visit megaphone.fm/adchoices