Renowned life coach and alternative medicine expert Justin Stenstrom joins Mark to discuss what it means to truly live an elite life. Justin is the best-selling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. Justin and Mark also talk about mental health, alternative medicine, neuro-linguistic programming, and the state of the current pandemic.

Hear how:

• Mental illness can affect anybody at any moment—even more so in this pandemic
• Justin recovered from his anxiety, depression, and suicidal thoughts—without modern medicine
• The origins of modern medicine are not what you think and how holistic medicine went the wayside

Listen to this episode for some insight on what it truly means to be elite and how you can use the current VUCA environment to get there.