We let you in on this conversation that explores all the ways in which we “depress” the human animal through our everyday modern living, and simple steps that we can all EASILY implement to start the process of getting ourselves back into our deepest alignment to fully unlock our untapped potential. 

GET THE BOOK: https://alignpodcast.com/align-method/

MORE ABOUT AARON: Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. 

FOLLOW AARON ON INSTAGRAM: @alignpodcast

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