The Livy Method Podcast

Livy Method Day 12 - Winter 2025


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Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 12, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025


In this episode, "Can you actually lose weight and keep it off?". Gina explores the importance of working with your healthcare team, finding resources that work for you, and uncovering what sets The Livy Method apart. She also discusses the power of progress, the inevitability of weight loss when you keep showing up, and how to navigate scale fluctuations.


To learn more about The Livy Method, visit www.ginalivy.com.

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The Livy Method PodcastBy Gina Livy

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