Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 31, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025

In this episode, Gina teases the return of the Big Huge Ginormous Sale—the biggest deal of the year, where members can lock in the Fall Program for under $75! She also offers real talk on perfectionism, reminding listeners that showing up, even when life feels full, is what truly moves the needle. Gina breaks down the importance of naming your struggle so you can actually do something about it and reminds the community that maintenance isn’t an afterthought—it’s the real work. She clears the air on the scale (your body isn’t broken!) and reinforces that downsizing is not starving, it’s mindset. Hunger at night? That might actually be your body getting ready to drop. From resetting your relationships to redefining obsession as intention, this one’s packed with perspective shifts and encouragement to keep showing up for yourself, even if it’s messy.

To learn more about The Livy Method, visit livymethod.com.

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