The Livy Method Podcast

Livy Method Day 33 - Winter 2025


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Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025


In this episode, Gina is setting the tone for success—starting with how taking a moment to set your intentions and reflect on your day can be a game-changer. She's getting into the realities of celebratory weekends and what it means to truly celebrate yourself at this stage of the process. If your scale isn’t moving, don’t stress—Gina breaks down exactly what’s going on and what to do about it. Plus, why focusing on your own plate (literally and figuratively) is the key to staying on track, how to interpret what your scale is telling you, and why this Program is the ultimate act of self-care.


To learn more about The Livy Method, visit www.ginalivy.com.

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The Livy Method PodcastBy Gina Livy

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