Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 37, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodfall2025.

In this episode, Gina talks about getting back on track after the long weekend and how normal it is to experience fluctuations on the scale. She encourages listeners to shift their mindset at this stage of The Program, leaning into consistency over perfection as motivation dips. From reminders to reconnect to your "Why," to how setting small intentions can bring calm and clarity to your day, this episode is all about staying focused and giving your body what it needs, even when life throws curveballs. If you’ve fallen out of routine or the scale’s been messing with your head, this one’s for you.

To learn more about The Livy Method, visit livymethod.com.

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