Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You can find the full video hosted at: <a href="https://www.facebook.com/groups/livymethodwinter2025" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/livymethodwinter2025</a> Today's episode is all about what sustainable weight loss really looks like—spoiler alert: it’s not about being perfect! Gina is covering why The Livy Method works, how to navigate Feeding the Metabolism, and what the weekly tweaks are actually teaching you. She's also getting real about success—it’s the little things that add up. Plus, a deep chat on what happens when weight loss no longer defines you, why setbacks are just setups for progress, and how to handle the reactions of those around you. To learn more about The Livy Method, visit<a href="https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/episodes/www.ginalivy.com" rel="noopener noreferrer" target="_blank"> www.ginalivy.com</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025 Today's episode is all about what sustainable weight loss really looks like—spoiler alert: it’s not about being perfect! Gina is covering why The Livy Method works, how to navigate Feeding the Metabolism, and what the weekly tweaks are actually teaching you. She's also getting real about success—it’s the little things that add up. Plus, a deep chat on what happens when weight loss no longer defines you, why setbacks are just setups for progress, and how to handle the reactions of those around you. To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You can find the full video hosted at: <a href="https://www.facebook.com/groups/livymethodwinter2025" rel="noopener noreferrer">https://www.facebook.com/groups/livymethodwinter2025</a> Today's episode is all about what sustainable weight loss really looks like—spoiler alert: it’s not about being perfect! Gina is covering why The Livy Method works, how to navigate Feeding the Metabolism, and what the weekly tweaks are actually teaching you. She's also getting real about success—it’s the little things that add up. Plus, a deep chat on what happens when weight loss no longer defines you, why setbacks are just setups for progress, and how to handle the reactions of those around you. To learn more about The Livy Method, visit<a href="https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/episodes/www.ginalivy.com" rel="noopener noreferrer"> www.ginalivy.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Livy Method Day 52 - Winter 2025

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0D1VQ4QGF</a> If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer" target="_blank">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/www.ginalivy.com" rel="noopener noreferrer" target="_blank">ginalivy.com</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Self-Improvement

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the Weigh In with Gina podcast. You can also follow @weighinwithgina. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer">https://www.amazon.com/dp/B0D1VQ4QGF</a> If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer">@weighinwithgina</a>. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/www.ginalivy.com" rel="noopener noreferrer">ginalivy.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Livy Method Day 52 - Winter 2025

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