Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

• It was a vibe meeting everyone at The National Women’s Show 
• Remembrance Day today - Take time to remember and honour  
• Week 9 and the pressure we put on ourselves when we see the end coming
• There are 4 weeks left - Maximize and put the pedal to the metal - finish strong!
• Progress over perfection - Just keep showing up! 
• Dig deep at this point in the Program - the time will fly
• The Revamp tweak this week is not KETO! 
• Double down on the 4 Mindful Questions - don’t drop the ball this week
• Exercise doesn’t have to be all or nothing - the small things you do add up 
• Eating late in the evening can mess with your sleep 
• Your vibe attracts your tribe! There is so much value in being part of the community
• Watching the Guest expert segments can be a game-changer
• Embrace stepping out of your comfort zone - Even when it’s messy
• Tips for the week and tweak
• This is the setup for the coming weeks
• Join Gina tonight for another Live

To learn more about The Livy Method, visit www.ginalivy.com.

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