Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered:<ul><li>It was a vibe meeting everyone at The National Women’s Show </li><li>Remembrance Day today - Take time to remember and honour  </li><li>Week 9 and the pressure we put on ourselves when we see the end coming</li><li>There are 4 weeks left - Maximize and put the pedal to the metal - finish strong!</li><li>Progress over perfection - Just keep showing up! </li><li>Dig deep at this point in the Program - the time will fly</li><li>The Revamp tweak this week is not KETO! </li><li>Double down on the 4 Mindful Questions - don’t drop the ball this week</li><li>Exercise doesn’t have to be all or nothing - the small things you do add up </li><li>Eating late in the evening can mess with your sleep </li><li>Your vibe attracts your tribe! There is so much value in being part of the community</li><li>Watching the Guest expert segments can be a game-changer</li><li>Embrace stepping out of your comfort zone - Even when it’s messy</li><li>Tips for the week and tweak</li><li>This is the setup for the coming weeks</li><li>Join Gina tonight for another Live</li></ul> To learn more about The Livy Method, visit www.ginalivy.com.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered:It was a vibe meeting everyone at The National Women’s Show Remembrance Day today - Take time to remember and honour Week 9 and the pressure we put on ourselves when we see the end comingThere are 4 weeks left - Maximize and put the pedal to the metal - finish strong!Progress over perfection - Just keep showing up! Dig deep at this point in the Program - the time will flyThe Revamp tweak this week is not KETO! Double down on the 4 Mindful Questions - don’t drop the ball this weekExercise doesn’t have to be all or nothing - the small things you do add up Eating late in the evening can mess with your sleep Your vibe attracts your tribe! There is so much value in being part of the communityWatching the Guest expert segments can be a game-changerEmbrace stepping out of your comfort zone - Even when it’s messyTips for the week and tweakThis is the setup for the coming weeksJoin Gina tonight for another Live To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered:<ul><li>It was a vibe meeting everyone at The National Women’s Show&nbsp;</li><li>Remembrance Day today - Take time to remember and honour&nbsp;&nbsp;</li><li>Week 9 and the pressure we put on ourselves when we see the end coming</li><li>There are 4 weeks left - Maximize and put the pedal to the metal - finish strong!</li><li>Progress over perfection - Just keep showing up!&nbsp;</li><li>Dig deep at this point in the Program - the time will fly</li><li>The Revamp tweak this week is not KETO!&nbsp;</li><li>Double down on the 4 Mindful Questions - don’t drop the ball this week</li><li>Exercise doesn’t have to be all or nothing - the small things you do add up&nbsp;</li><li>Eating late in the evening can mess with your sleep&nbsp;</li><li>Your vibe attracts your tribe! There is so much value in being part of the community</li><li>Watching the Guest expert segments can be a game-changer</li><li>Embrace stepping out of your comfort zone - Even when it’s messy</li><li>Tips for the week and tweak</li><li>This is the setup for the coming weeks</li><li>Join Gina tonight for another Live</li></ul> To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Livy Method Day 64 - Fall 2024

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0D1VQ4QGF</a> If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="www.ginalivy.com" rel="noopener noreferrer" target="_blank">ginalivy.com</a>.Our Spring 2025 Weight Loss Group begins on April 21. Registration closes once the group starts, sign up <a href="https://www.ginalivy.com/shop" rel="noopener noreferrer" target="_blank">HERE</a> before it's too late. If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer" target="_blank">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Self-Improvement

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com. Our Spring 2025 Weight Loss Group begins on April 21. Registration closes once the group starts, sign up HERE before it's too late. If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss check out the Weigh In with Gina podcast. You can also follow @weighinwithgina. Hosted on Acast. See acast.com/privacy for more information.

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer">https://www.amazon.com/dp/B0D1VQ4QGF</a> If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="www.ginalivy.com" rel="noopener noreferrer">ginalivy.com</a>.Our Spring 2025 Weight Loss Group begins on April 21. Registration closes once the group starts, sign up <a href="https://www.ginalivy.com/shop" rel="noopener noreferrer">HERE</a> before it's too late. If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer">@weighinwithgina</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Livy Method Day 64 - Fall 2024

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