Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

• What do you need at this point in the process?
• Doing the work to reach the Big Goals.
• Finding grace for who you are today so you can continue to become your best self today.
• Honouring where you are today is a way to incorporate hope into your day.
• Doing what you can and trusting that it is enough for now. 
• Using your emerging mind-body connection in all areas of your life.
• Remember that your body needs time to catch up to the changes you’re making.

To learn more about The Livy Method, visit www.ginalivy.com.

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