The Livy Method Podcast

Livy Method Day 78 - Fall 2024


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Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can find the full video hosted at:


https://www.facebook.com/groups/livymethodfall2024


Topics covered:


  • Intro - How The Livy Method is different from other diets.
  • Week 11 is an opportunity to get even more in tune with your body and what it needs. 
  • Where are you and what do you need to follow through and finish strong? 
  • Worried about the holidays? We’ve got you covered!  
  • Honouring the loss of Sarah Perry, a valued community member. 
  • This diet is different - It’s about so much more than what you eat and when.
  • Sandra Elia will be back next week to talk about food addiction and the holidays 
  • Dealing with emotional eating. It’s up to us to make the changes we need.
  • Awareness and falling back into old habits. 
  • There won’t be a Bridging The Gap Group - we will set you up for success. 
  • The price for the Winter Group will increase to $99 in January. 
  • The Program will remain affordable and accessible.
  • Sharing is caring - A Referral Program is in the works!
  • We want to hear from you! Please take time to fill out the End Of Program Survey.
  • Let’s FINISH STRONG!
  • Talking Next Steps - Join our Guest Expert panel tomorrow with Dr. Beverley, Dr. Shaffer and Dr. Olinca. 
  • Join us tomorrow for Real People. Real Journeys with Suzanne Rolling.


To learn more about The Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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The Livy Method PodcastBy Gina Livy

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