Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

• How to support the body and its needs all while helping it focus on fat loss
• We are all members of this amazing community.
• How to follow The Program while travelling and over the holidays.
• How the podcasts are changing moving forward.
• Those who show up, track, and engage in the group are generally more successful.
• Take time to be proud of yourself.
• Check out our guest expert segments, they are so useful.
• Take time to reflect on everything you’ve learned.
• Tips for setting yourself up for success as a returning member
• Our new Livy Method Journal is available
• How to feel calm around food.
• How to set yourself up for success on vacation.
• How to listen to your intuition and trust yourself.
• Tips for setting intentions and end of day reflections 
• You are changing your brain and your body, and how they are wired.
• The experience can change as a returning member.
• The price of The Program is going up in January.

To learn more about The Livy Method, visit www.ginalivy.com.

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