The Livy Method Podcast

Livy Method Day 82 - Spring/Summer 2024


Listen Later

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 82, 9 AM live.


You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024


Topics covered:

  • Let’s not be sad about the end of The Program - Compassion is the word that describes this group
  • Next week we’ll be talking about everything maintenance
  • We have a Bridging the Gap summer group
  • Ask your questions, we’re here to help, it’s not too late to ask
  • Find a place and a reason to wear your bathing suit
  • Reaching your goals and creating the lifestyle you want to live takes time
  • How great was yesterday’s live with Dr. Deena, Dr. Olinca, and Dr. Beverley?
  • What is accountability – Do you need a buddy, or can you be accountable to yourself?
  • If you are unsure about the summer, join the Bridging the Gap group. – You don’t have to be alone
  • Each program builds on the last – Not just repeating the same thing over and over
  • To see the results, you have to do the work – there are no shortcuts
  • The way you’ve lost your weight makes a difference
  • Odette and Kim join the live
  • It takes time to see the results, even if others can see it – look in the mirror and believe in yourself
  • The team is off Saturday and Sunday, ask your questions, the team will answer on Monday
  • Looking forward to next week, Odette’s spotlight, and everything maintenance


To learn more about the Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Livy Method PodcastBy Gina Livy

  • 5
  • 5
  • 5
  • 5
  • 5

5

14 ratings


More shows like The Livy Method Podcast

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,249 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,511 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,652 Listeners

Cat & Nat Unfiltered by Cat & Nat

Cat & Nat Unfiltered

2,649 Listeners

The Jann Arden Podcast by Jann Arden

The Jann Arden Podcast

113 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,357 Listeners

Weigh In with Gina by Gina Livy

Weigh In with Gina

43 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

Let's Talk Off Camera with Kelly Ripa

4,048 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,642 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

2,038 Listeners

Self-Conscious with Chrissy Teigen by Chrissy Teigen

Self-Conscious with Chrissy Teigen

267 Listeners

The Tamsen Show by Tamsen Fadal

The Tamsen Show

413 Listeners

Everything's Perfect by Everything's Perfect

Everything's Perfect

458 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,204 Listeners