The Livy Method Podcast

Livy Method Day 87 - Winter 2025


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Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 87, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025


You didn’t fail—you’re still here.

If you’re listening, you’re in it. And that’s already a win. In this episode, Gina gets real about what it takes to lose weight and keep it off—for good. She talks about why spring is the time to make it happen, how happiness ties into your goals, and what it really means to live your healthiest life. No tracking. No counting. Just showing up, doing the work, and trusting the process.

Press play if you're ready to stop starting over.


To learn more about The Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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The Livy Method PodcastBy Gina Livy

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