Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 88, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

• Our conversations about maintenance are for everyone, even if you’re not ready for maintenance.
• Tips for the break between groups
• How to manage seasonal change and shorter days.
• The new Better Together promo
• Tips for using SAD lights.
• How do you know when you’ve reached your goal?
• Tips for supporting yourself when you’re sick.
• Set a goal that resonates with you.
• We have amazing guest experts.
• We will be having conversations about weight loss medications.
• Tips for getting the scale moving.
• Make choices that make you happy – learn who you are NOW.
• Please take the time to fill out our survey – we appreciate your feedback.
• Managing your time while following The Program. 
• You are worthy of all the effort you are putting in
• Tips for managing The Program while travelling – don’t stress!
• Still being here at the end of The Program is a huge victory.
• Words matter – use words that bring you joy.
• You are perfect, just as you are.

To learn more about The Livy Method, visit www.ginalivy.com.

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