5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?...

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If you missed Lori's first appearance on Chef AJ LIVE!

How To Lose Weight Eating Potatoes:

https://www.youtube.com/watch?v=WKU7H...

Lori Neighbor biography:

If you have never heard of Lori Neighbor before, she is a conservative Christian, a wife, mother, grandmother, and a pastor’s wife. She is originally from Northern California and has lived in Mexico with her family since 2004.

In 2019, at 50 years of age, and after a lifetime of battling her weight and health issues common to an unhealthy animal and oil based diet, she lost a total of 58 pounds. Now eating what she calls, “Chef AJ Style,” she credits and loves Chef AJ’s personal twist to Dr. John McDougall’s, “Starch Solution,” for her own, now trim, healthier self and falling in love again with potatoes and corn.

Lori started a Youtube Channel and Facebook support group in January 2020 stating, “I Will Never Diet Again,” to help her small group of Christian friends and family who wanted to know how Lori lost the weight and requested cooking videos.

She’s a home cook who has loved to cook unprocessed since 2009 and had been known for her wood fired pizza, homemade pasta, raviolis, Christmas pastries including French buttery croissants. She now posts healthy simple recipes that she uses everyday and her tips to staying trim. She hopes that sharing her story will help others to choose a starch based low fat diet to regain their health and find their trim self!

Today, Lori is coming back to the show to give us a weight loss update as a starch based long hauler. She’s going to share with us, once again, her story to finding freedom from excess weight through a starch based diet post menopause. She’s going to tell us how quickly it was to regain some of the weight back by allowing non compliant foods to sneak back into her life. Plus her experience of how quickly the weight once again fell off in 2022!

You can follow Lori as she vlogs her experiences through both her Youtube Channel :

https://www.youtube.com/channel/UCDYW...

and Facebook page https://www.facebook.com/LoriNeigh

Simply searching Lori Neighbor, “I Will Never Diet Again,” or contacting her email at [email protected]

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VIDEO CHAPTERS

00:00 Guest introduction and bio/plant-based journey with Chef AJ and viewer Q & A

0:24:20 Continued Chef AJ Q & A with Lori showing what she eats

0:33:45 Lori and Chef AJ discuss Dr. McDougall's programs and continued Q & A

0:53:56 Lori shows her before and after pictures and more Q & A

1:07:05 How to follow Lori and final thoughts/show wrap