UNF*CK YOUR WEIGHT LOSS

Lose 14 lbs In 30 Days


Listen Later

My client Amy lost 14lbs in 30 days!

That is not clickbait...

That is not a typo...

That is not a mistake...

That is not bullshit.

And on this episode, I'm sharing HOW Amy lost 14 lbs by utilizing the tools inside my membership, The Society.

Want a sneak peek? Here it is...

"The 30-day plan works, you just need to get out of your own head and trust the process. Also, stay off the scale! Weighing myself only twice during the 30 days helped my brain."- Amy

Listen now to learn HOW Amy lost 14 lbs in 30 days and how you can, too.

_______________


The Society

  • ⁠⁠https://bonnielefrak.com/self-made-society/⁠⁠
  • Book a call with Bonnie-  

    •  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bonnielefrak/lets-talk-weight-loss-strategy?month=2024-02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Connect with Bonnie in her FREE Group-

      •  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/707942356603835⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      •  Find out more on how to lose weight permanently-

        • Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com⁠⁠
        • ...more
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          UNF*CK YOUR WEIGHT LOSSBy Bonnie Lefrak

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