UNF*CK YOUR WEIGHT LOSS

Lose 14 lbs In 30 Days


Listen Later

My client Amy lost 14lbs in 30 days!

That is not clickbait...

That is not a typo...

That is not a mistake...

That is not bullshit.

And on this episode, I'm sharing HOW Amy lost 14 lbs by utilizing the tools inside my membership, The Society.

Want a sneak peek? Here it is...

"The 30-day plan works, you just need to get out of your own head and trust the process. Also, stay off the scale! Weighing myself only twice during the 30 days helped my brain."- Amy

Listen now to learn HOW Amy lost 14 lbs in 30 days and how you can, too.

_______________


The Society

  • ⁠⁠https://bonnielefrak.com/self-made-society/⁠⁠
  • Book a call with Bonnie-  

    •  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bonnielefrak/lets-talk-weight-loss-strategy?month=2024-02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Connect with Bonnie in her FREE Group-

      •  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/707942356603835⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      •  Find out more on how to lose weight permanently-

        • Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com⁠⁠
        • ...more
          View all episodesView all episodes
          Download on the App Store

          UNF*CK YOUR WEIGHT LOSSBy Bonnie Lefrak

          • 4.7
          • 4.7
          • 4.7
          • 4.7
          • 4.7

          4.7

          130 ratings


          More shows like UNF*CK YOUR WEIGHT LOSS

          View all
          Half Size Me by Heather A. Robertson

          Half Size Me

          2,196 Listeners

          Well Beyond 40 by JJ Virgin

          Well Beyond 40

          1,088 Listeners

          CONSISTENT by Primal Potential by Elizabeth Benton

          CONSISTENT by Primal Potential

          2,618 Listeners

          Brain over Binge Podcast by Kathryn Hansen

          Brain over Binge Podcast

          707 Listeners

          Losing 100 Pounds with Corinne by Corinne Crabtree

          Losing 100 Pounds with Corinne

          7,524 Listeners

          The Jordan Syatt Podcast by Jordan Syatt

          The Jordan Syatt Podcast

          3,656 Listeners

          Biceps After Babies Radio by Amber Brueseke

          Biceps After Babies Radio

          2,110 Listeners

          Mind Over Macros by Mike Millner

          Mind Over Macros

          1,122 Listeners

          Real Life Weight Loss by Corey Little

          Real Life Weight Loss

          336 Listeners

          Weight Loss for Women Over 40 Podcast by Nikki Ternay

          Weight Loss for Women Over 40 Podcast

          61 Listeners

          Hypnosis for Permanent Weight Loss by Leslie M. Thornton

          Hypnosis for Permanent Weight Loss

          172 Listeners

          Weight Loss Mindset by Weight Loss Mindset

          Weight Loss Mindset

          86 Listeners

          Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

          Hot, Healthy, Never Hungry

          416 Listeners

          The Mel Robbins Podcast by Mel Robbins

          The Mel Robbins Podcast

          20,918 Listeners

          Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

          Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

          108 Listeners