Episode 75: Carla's story of losing over 100 lbs and the energy she gained through the process is transformational. 

Carla created a way of eating that she enjoys, fuels her body, and simplifies her life. She did that by changing her mind around food, breaking the control it had on her life. Carla has lost more than 100 lbs, has said goodbye to joint pain and exhaustion and has become the grandma, personal trainer and healthy woman she longed to be. 

If you are ready to lose the weight for good and create the Healthy You, join us in the Lively Lady Club. Click to learn more!