Profile nuances. Ever thought about it? We found ourselves contemplating the nuances in the profiles. What’s similar ? What’s different and how so? Understanding the lines and how they come to flow into one another carrying differences and similarities all at once and all needed for expression while in this physical form vessel is one of the most valuable ways we can bring awareness to self and in relation to others.

Our profile is often described as the costume we wear. Have you ever thought about the nuances in between the costumes? That’s where we are going with this one. Join us, won’t you?!

So here we go. Taking a look at the twelve profiles and the beautiful nuances in the whole spectrum for funsies!

Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this guest episode, we were so blessed to share the airwaves with the amazing Lori Lisai. She is a Human Design Mentor & Alignment coach for midlife women. She followed her intuition and left a successful career in teaching after 26 years to embark on her own entrepreneurial journey helping midlife women shed others' expectations and belief systems. Through a mix of practical application and intuitive guidance, she helps women learn to follow their inner compass and be who they came here to be.

Lori hosted us on her amazing podcast, Midlife by Design, in 2024. Here are the links to tune in.  Opposites Attract: Unpacking the Human Design of Two Soul Sisters with Amy Douglas & Monique Sampedro(on Apple) or here on Spotify

We covered so much in the short time we had together, there's truly something in here for everyone, no matter what stage of your life journey.

Lori shared details about her upcoming retreat, Soul Synarchy, where she is co-facilitating with two other amazing humans that we met, along with Lori, at a DayLuna retreat in April 2024.

Lori and her co-facilitators are offering a $250 discount on this amazing retreat experience for our LHBS listeners using the code: LHBS250

To find out more about Lori and the retreat, use these links:

Here is the Soul Synarchy retreat page. And here is the link to her podcast episode where all three women share more on this amazing experience with DayLuna:Podcast Episode

Website: https://www.lorilisai.com/

POD: https://podcasts.apple.com/us/podcast/midlife-by-design/id1754592104

IG: https://www.instagram.com/lorilisai/

FB: https://www.facebook.com/lori.lisai/

Ready to book your powerful human design reading with this dynamic duo? Here's the link:⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*This episode was recorded on our friend-aversary! We celebrated three yeas of friendship on Jan 12, 2025!*

If you have been here with us since the beginning, thank you, we love you. If you are just finding us today or recently for the first time... hi, welcome, we see you and we welcome you to our community. We love you, too. It’s February family, we’ve made it to February! And what a year it’s been already huh?!

So, in this episode we celebrate our friendship. We celebrate this podcast being born. We celebrate community. We celebrate each other. We celebrate you. We celebrate us. We celebrate existing as a human in this world, in this experience.

Join us in this conversation where we allow what is present for us to come up. Authentic, vulnerable, and open. Good time guarantee. That’s how we roll.

Ready to book your powerful human design reading with this dynamic duo? Here's the link:

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SPECIAL NOTE: We recorded this episode in late November 2024, and you'll hear references about the time of year. However, as with this and every episode, the content shared is timeless:)

We are starting 2025 with a bang! Coming in hot with the one and only...Karen Curry Parker! That’s right, we went live with KCP and had the most beautiful conversation. We spoke about projectors, and parenting, and partnering, and how breaking outdated or irrelevant societal structures is what we are doing when we live into our unique designs with fearless authenticity. We discussed Karen's journey with the system, as well as our own. We spoke about Ra-Uru-Hu, and about what’s to come and how the HD system is ever evolving, like us. Energy never really stops mutating, right?

We LOVED our time with Karen and feel really grateful that we have come to know her from meeting at the High Desert Human Design Conference in September 2024 to now. And we are, as always here at LHBS, excited for what’s to come!

To learn more about Karen and her amazing offerings:

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Happy end of 2024 community!

Let’s wrap up 2024 together and discuss the four energy centers in the bodygraph that are classified as motors and some of the themes and words associated with them.

Sacral - Response

Root - Pulse

Solar Plexus - Wave

Ego/Heart - Want

Some of our souls chose to have no motors defined in this life experience. Some of our souls chose to have 1 consistent motor defined in this lifetime. Some of our souls chose to have 2 consistently defined motors in our design this lifetime. And you guessed it, some souls chose to have 3 motors consistently defined in the energetics of their design. And some, some of us souls chose to have all 4 motors consistently defined in this human experience.

What’s cool about understanding this? We all have access to the whole chart. All nine centers. All four motors. The consistency is what varies. And we need that in the world. We need all the variations and expressions. Actually that’s kind of the point. One of the prominent lessons of 2024 - awareness is often the answer. Understanding how our energetic circuitry moves in our body, bringing awareness to how our bodies bring information to us, for us, is one of the main ways we have evolved and grown as humans. How about you?

Let’s look at ourselves with understanding and curiosity in 2025, shall we? We can start with 4 motor energy centers right here, right now. We love you community. We honor you. Just as you are, beautifully and divinely designed.

Thank you for being on this continuous journey with us! We trust 2025 is going to be an EPIC year for the collective!

Ready to book your powerful human design reading with this dynamic duo? Here's the link:

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Honestly though…what are your feelings and thoughts around honesty? Do you live in an honesty forward way? What does that even mean? Is there a difference between truth and honesty? Do you feel you were brought up with being honest as a value? Does kindness or politeness trump honesty in your behaviors? Are you being honest with yourself and others in your life, or do you believe it's conditional? And if it is conditional, when is it "okay" to be dishonest?

These are some of the questions and contemplations that came up for us in this episode. Our intention was to look at this through our lived experiences, while honoring our human design...which we believe is the roadmap back to your authentic self. What could life look like if we were all being radically honest?!? Please join us for this honesty forward conversation!

To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: ⁠⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠⁠ 

Ready to book your powerful human design reading with this dynamic duo? Here's the link:

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode rocked our world! Our special guest, Nikki Caster, 4/1 emotional generator, shared so much goodness with us in this conversation. Nikki is a gifted human who we met briefly at the HDHD conference in Santa Fe in September. We spent some time with her at a workshop that she co-facilitated with another beautiful human, Jess Tilly. We knew we wanted more Nikki in our lives and we knew we wanted to share her with our listenership community. Boy did she deliver in this one!

We learned so much in this episode and think you will too! We also get to point out all of the beautiful ways that Nikki is living into her design. Her energy, wisdom, and love is a gift to this world and we’re so grateful to be able to share this gem of a human with our LHBS community! Let's dig in!

To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: ⁠https://www.amyadouglas.com/manifestor-projector-deep-dive⁠ 

Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Linkedin
https://www.linkedin.com/in/nikki-caster/

Instagram
https://www.instagram.com/nikki_caster/

Facebook
https://www.facebook.com/nikki.caster

Buckle up buttercups! This is a unique and special one you all! It’s the first time we’ve had this many guests on at once! It’s a conversation with our friends and some of our foundational human design community! It’s a party for your ears!

6 humans

5 types

4 auras

3 types represented besides our own

2 plus years of growth & friendship

1 hundred episodes of LHBS

Welcome back:

Kelly 4/1 sacral MG

Kristin 2/4 Reflector

Liz 1/4 emotional generator

We have some of our besties on! If they sound familiar, it’s because we had them all on individually already on an earlier episode of LHBS. They’ve grown with us. We’ve grown together and independently. We’ve shared spaces and energies that we haven’t necessarily with other humans. We’ve been blessed and we thought it’d be fun and informational (kinda our whole thing here) to have us all get together and have some convos around human design, our paths to getting there, the growth and wisdom that comes with that, and our love for each other and the Dayluna girls and what being a part of that community has bright to each of our lives individually and collectively.

We’re not sure we would be where we are in our process without the community and fractal relationships we’ve found on our path along the way. We know our hearts wouldn’t be as full, that’s for sure!

Happy 11/11 community. We love you so much and we are so grateful for these beautiful humans, our friends, our teachers, our communers, our other ness in human form…and so may we may learn and share wisdom with and to and from and for each other forever and ever amen.

To learn more about the Manifestor Projector Deep Dive and/or secure your spot, here's the link: https://www.amyadouglas.com/manifestor-projector-deep-dive 

Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Brittney’s previous episode: ⁠Sacral Generator - Conversation with Brittney⁠ 

Connect with Brittney:  

IG: @the.ot.hd.reader 

Kelly’s previous episode: ⁠Sacral Manifesting Generator - Conversation with Kelly⁠ 

Connect with Kelly: 

Website: ⁠kellyharringtonrd.com⁠  

IG:@dietitian.humandesign     

Kristin’s previous episode: Reflector - Conversation with Kristin 

Where you can connect with Kristin: 

IG: @kristin.kilburg 

Email: ⁠[email protected] 

Liz’s previous episode: Emotional Generator - Conversation with Liz 

Connect with Liz: Linktree 

Ahhh the throat center…the energy center with the most gate activation potentials. The energy center that communicates and manifests our reality. We here at LHBS both have stories and wounding around our voice and true free expression of self from that place.

We felt it was time to devote a whole episode to this beautiful energetic center in the chart!

In this episode we start off as we usually do, you guessed it, from our defined throat lived experience. We get into the difference between our defined throat center configuration. We contemplate the throat's purpose- communication & manifestation. We go over each gate located in the throat center and even get into the gate activations potentials pointing toward the throat and the channels they create when energy finds its way there!

We want to hear your voice! If there is something you want to hear about from us, please let us know! Comment on Spotify. DM on IG. Send us an email! Any and all the ways! We love you human design nerds!

Love always,

Amy & Monique (two defined throats)

To learn more about the Deep Dive we created

Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Here we go! Part 3 of our time at the High Desert Human Design conference in Santa Fe!

The nine centered game show folks! We had an opportunity to share the stage with Karen Curry Parker this year and we chose to use that time in a really fun, playful, and unexpected way. It was really wonderful to witness the responses to this game show style informative share that we created and were able to contribute to the conference. We learned a lot about ourselves through this lived experience and as always that’s where we love to share from and about.

Join us as we continue to deepen into our understanding of self discovery through living and then sharing our loved experiences with our community. This will wrap the HDHD mini chronicles. And I’m sure we’ll continue to reference this experience in other episodes to come as we so often do with the way that we share. We love you so much for being on the ride with us friends!

To learn more about the Deep Dive we have created

Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Follow us on Instagram: 

Love Human Be Spirit Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lovehumanbespirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Monique Sampedro  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moniquesampedro22⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Amy Douglas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@health_wellness_mindset_amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠