What if this anxiety is God telling me something? Maybe God is trying to tell me this relationship isn't right? Today I talk about understanding anxiety and God's will in our lives.

Thoughts are constant and persistent. What we do with our thoughts is our choice. Do we pay attention to them? Do we believe them? Tune in to learn how some of your thoughts about your relationship are optional.

Today's episode is about how we expect relationships to be easy and natural. I talk about why we have this mindset, how it holds us back, and how to shift our relationship beliefs.

Do you every feel the compelling need to breakup? Or to ask someone else what for their opinion about your relationship? If this sounds familiar, you have experienced urges in your relationship. Tune in to learn more about what urges are, how they can be harmful, and what to do about them.

Today we are talking about the chase. Often we get fixated on the excited of pursuing a relationship, rather that being in a committed relationship. Tune in for a new perspective on dating and falling in love.

Sometimes we put pressure on certain moments to look and feel a certain way. A date, a walk on the beach, or a birthday. When we demand a given moment feel a certain way, we create anxiety for ourselves. Today's episode is about managing our expectations and being present with what is.

Today I invited Amanda Louder, certified sex and marriage coach, to discuss anxiety around sex. We talk all about why we have anxiety around sex, how to deal with worrying about it, and tips for enjoying sex even when you feel anxious.

To download the roadmap for personal pleasure, go visit http://amandalouder.com/relationshipanxiety

Today's episode is about trying to prove our worth through our relationship. That if someone from our past saw that we ended up with this perfect guy, they would finally recognize our own worth and value. We want our boyfriend to provide us with a glow-up. Tune in to learn more!

When committing to a relationship, fears can come up about what if I am settling. Tune into this episode to learn what settling truly is, and how to identify it in a relationship.

Today's episode is about our habit of being anxious. We are so used to feeling anxious, that we start looking for reasons to feel anxiety, even when things are going really well. I talk about why we have this habit, as well as how to break it.