It's book publication day!!!! Oh, the ups and downs.. we decide in this episode to have a 360 chat about all.the.stuff. going on at the mo. There is the back to school situation with its attendant relief and anxiety. Our kids are starting new schools, the book is launched properly today, so we are pausing for breath as we chew the cud over this. Kate has new baby guinea pigs, which is a very happy thing. We are also talking about 'Surge Capacity' and why we might still be feeling crappy having dealt with or adjusted to Covid, discussed in a great feature on Medium.comIf you would like to support us, please follow this link to PATREON account. Thanks in advance muchos lovelies. Find us for everything: coaching, courses and community at lovesober.com