Let me know what you loved about the episode!

Welcome to the final instalment in the chakra series! The 7th chakra, the crown chakra (Sahasrara), is all about the spiritual wold, a higher level of thinking, and enlightenment.

It's the 7th because it's the last to be worked on. You must focus on the other 6 in order to activate the Crown, which makes it really special.

If you have enjoyed learning about the chakras, make sure to download my free guide

This is the final week for entering my session giveaway by leaving me a review! So get those reviews in. I will be picking the winner at random on Monday 1st July and announcing on the next episode.

If you want to book a reiki session with me, you can do so here

Don't forget, to celebrate 2 years of Loving Life, I am answering YOUR questions in the next episode. Any question you have, whether it's about anything I've covered on the show, anything you want to know regarding manifesting, even if you just want to be nosey and ask me any questions. Do that by emailing me [email protected] or DM me on Instagram 

Thanks so much, as always, for listening. I'll keep you updated on Hugo when I can 
Lots of love
Lisa xxx

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And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

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✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

This week I got super carried away and went down a massive rabbit hole finding out how much the third eye is linked to the pineal gland, and in turn, how much that is linked to female hormones!

Anyway, for now I am focussing on its links to the third eye chakra, Ajna. 

There is only 1 week left for entering my session giveaway. All you have to do to be entered is leave a review! 
You can do this on Apple Podcasts (83% of you listen on there!); search up my podcast name, NOT an episode, and scroll down to ratings and reviews, and click submit a review.  

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

As part of the Chakra mini series, I am taking another look at the throat chakra, Vishudda.  If you already listened to the first episode, please still take a listen because there are some updated ideas on here. 

The throat chakra is all about communication, self expression and truth.

So if you are feeling that little niggle in your throat, ask yourself: what are you not speaking up about? Where can you not be your true self?

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

This week we are taking another look at the 4th chakra, the Heart chakra (Anahara)

In this episode I cover:
What it is and why it's important
How/why it becomes blocked
The physical and emotional signs that it's blocked
Ways we can ensure the energy flows better

During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.
Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111

Simply send your enquiry form back to me, stating "podcast 111" on the end of the form
https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_link

For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at [email protected]

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

In part 3 of the chakras mini series, we look in detail at the Solar Plexus chakra.

This is the energy centre for our self confidence, our strength and power. It's the centre of happiness and positivity.

In this episode I cover:
What it is and why it's important
How/why it becomes blocked
The physical and emotional signs that it's blocked
Ways we can ensure the energy flows better

During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.
Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111

Simply send your enquiry form back to me, stating "podcast 111" on the end of the form
https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_link

For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at [email protected]

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

Welcome to the second instalment of the Chakra focus. Today we're looking at the Sacral, the second of the 7 chakras. 

This is the centre of our emotions, our passions and desires, our creativity, and our sexual energy. 

In this episode I cover: 
What it is and why it's important
How/why it becomes blocked
The physical and emotional signs that it's blocked
Ways we can ensure the energy flows better

During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions.
Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111

Simply send your enquiry form back to me, stating podcast 111 on the end of the form 
https://docs.google.com/forms/d/e/1FAIpQLSc6_xKhmpZj4xjzACoYLVUwjEyzBmZ3JLjYvjBaID1XqfRg1Q/viewform?usp=share_link

For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at [email protected]

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

I'm starting from the beginning! The first of all the chakras- the Root Chakra. 

It's centred around safety, security, survival. If our basic needs are not met then we remain in fight or flight which causes the chakra to become blocked. If we feel a disconnect between our selves and the earth, this too causes it to become blocked. 

In this episode I cover:
What it is and why it's important
How/why it becomes blocked
What are the signs that it's blocked?
Ways we can unblock it

One of the ways I mention is to heal our suppressed emotions or past traumas, and therefore I want to offer you a discounted Belief Coding® session. 

In a Belief Coding® session, we work with the subconscious to work out the root cause of any discomfort. We then heal this moment and imprint new, empowering beliefs that will transform you (many discomforts will be transformed in 1 session; deep rooted trauma may require multiple sessions). A one off session is usually £150 and as a valued listener I am offering this for £111. Please click the link to make payment and I will contact you to book the session. Alternatively please contact me via my website or Instagram to ask me any questions. 

https://buy.stripe.com/9AQ3cm5uq8KE2mQ6os

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

We all talk about raising our vibration, and those of us who have done a lot of self development work probably think we are vibrating at a high frequency. But are we really? 

In this episode I talk about a really simple way to test how high you're truly vibrating. 

Let me know your thoughts in the comments/reviews 

How are you finding the audio? I think it sounds ok but please let me know if you're having any problems with it. 

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

We all do it. It's impossible not to do it. But it's what we do after that really counts. Making mistakes is an inevitable part of life. It's what helps us learn and grow, so why do we feel, even when it's an unintentional mistake, do we feel the need to hold on to the negative emotions that come with it?

In this episode I talk about a simple ABC to forgiving yourself after making a mistake. 

Let me know if it helps, even if it's just a reminder that it's OK. 

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...

Let me know what you loved about the episode!

This week I've looked into the benefits of listening to music that has a frequency of 432hz and 528hz. 

Omg who knew just HOW powerful it is. 

As well as helping you to heal from past traumas, the benefits include reducing stress and anxiety, experiencing better mental and emotional clarity, even DNA repair?! 

Make sure you're signed up to find out why you're not having the success you hoped for with manifesting 

Sign up to fuzzy to free here https://fuzzy-to-free.lisadavidge.co.uk

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

💬 Come say hi or share your journaling insights inside the Facebook group

And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras

Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!

💌 Be sure to join my email list to hear more (but not too much!) from me here

Also you can:

🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539

📚 Buy my journal

✨ Click here to access my free resources, such as subliminals and chak...