Luke Mind Power Podcast

Luke Mind Power Podcast

By Luke Chlebowicz, BleavEducationSelf-Improvement
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  • Typical duration

    39 min

    per episode

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Luke Mind Power Podcast episodes

  • How to Unlearn the Programmed Fears Within Us #271

    Has it ever come to your mind that maybe, just maybe, your brain's been running a program you didn't even install? 

    Here's the thing from my end: I found myself on an ice rink, doing my best not to look like Bambi on ice… And the real pros gliding around not only made skating look like a piece of cake, but they also somehow made me feel even clumsier. 

    And it hit me - my fear of falling wasn't about the ice. It was about failing, looking silly, and all the stuff we've been told or thought about since forever. That’s the way most of us are programmed. 

    But when I realized that, skating became more than just skating. It became my symbol of confronting those deep-seated fears, questioning where they came from, and realizing a lot of what holds us back is all in our heads. 

    If you want to hear more about our mind's programming and how to unlearn it, join me for this week’s episode. I’ll be talking about facing the deep-seated fears and insecurities that hold many back from living their dream life, stepping out of comfort zones, and the role of communication in overcoming insecurities and building self-esteem.

    Tune in!

    Key Takeaways:

    • Intro (00:00)
    • Create heaven on earth (00:48)
    • A person who risks is free (02:00)
    • The struggle with self-expression (03:26)
    • Overcoming low self-esteem and attracting abundance (06:00)
    • Self-responsibility and healing (09:31)
    • Vulnerability is a superpower (13:41)
    • Recap (18:49)
    • Additional Resources:

      👉 Get free VIP access to ⁠my latest success training here⁠ 

      👉 Looking for a positive community? I got you! Click to join our personal development ⁠FB group

      👉 Check out my⁠ ⁠YouTube channel⁠⁠    

      - - -

      Reach out to me on social media:

      🔹 ⁠Twitter⁠ 

      🔹 ⁠Instagram⁠ 

      🔹 ⁠Instagram podcast⁠  

      🔹 ⁠Facebook⁠  


      The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

      Follow the podcast on your favorite app so you never miss an episode!

      BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠ ⁠TERMS OF SERVICE


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      21 min
    • How to Overcome Depression and Anxiety - Sandi Smith’s Success Story #270

      🔹 Connect with Sandi Smith on ⁠Facebook⁠ 

      - - -

      👉 Get free VIP access to ⁠my latest success training here⁠ 

      👉 Looking for a positive community? I got you! Click to join our personal development ⁠FB group

      👉 Check out my⁠ ⁠YouTube channel⁠⁠  

      - - -

      Reach out to me on social media:

      🔹 ⁠Twitter⁠ 

      🔹 ⁠Instagram⁠ 

      🔹 ⁠Instagram podcast⁠ 

      🔹 ⁠Facebook⁠ 

      - - -

      The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

      Follow the podcast on your favorite app so you never miss an episode!

      BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠ ⁠TERMS OF SERVICE


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      20 min
    • Rock Bottom Isn't The End w/ Derick Grant #269

      In this episode, I've got a guest whose story could definitely change the way you see the world around you. He is Derick Grant, an ex-basketball player and the founder of the Life is Mental brand.

      Derick was an athlete with dreams bigger than the court, but when he tried to turn those dreams into reality, everything fell apart. As many of us did, he hit rock bottom, not just personally but financially too. 

      And he did it big time - when his business crashed, he was left in a mess so huge that even the FBI got involved. Yeah, you read that right.

      But Derick didn't let this be the end of his tale. Instead, he took a hard look at his life, at the decisions that led him to where he was, and he realized that he could truly change his life only by changing his perspective. 

      For the first time, it became clear to him that if he wanted to fix what was outside, he needed to transform what was inside. Through self-reflection and a hell of a lot of courage, Derick rediscovered his purpose and began an inspirational journey that he’s willing to share with us.

      In this interview, Derick talks about his career, from playing with the Harlem Globetrotters to starting a basketball training company and eventually moving into coaching and motivational speaking.

      We covered a bunch of topics:

      - the impact of childhood experiences on adulthood

      - the importance of authenticity and self-work

      - the importance of self-love

      - facing inner wounds

      - accepting your true self

      - communication in relationships

      Tune in. I promise it’s worth it!

      Key Takeaways:

      • Intro (00:00)
      • Derick's background and personal transformation (01:09)
      • Change the way you look at things (06:19)
      • The impact of ego and perspective on life experiences (11:27)
      • Pain is your friend (17:20)
      • Exploring authenticity and self-discovery (20:15)
      • The importance of self-love and internal fulfillment (38:08)
      • Communication is the key to healthy relationships (39:10)
      • Embracing solitude for self-growth (41:12)
      • I am nothing, yet I am everything (52:09)
      • The role of authenticity in living a fulfilling life (56:45)
      • Additional Resources:

        ➡️ Visit Derick’s website 

        ➡️ Connect with Derick on Instagram 

        ➡️ Check out Derick’s YouTube channel 

        - - -

        👉 Get free VIP access to ⁠⁠my latest success training here⁠⁠ 

        👉 Looking for a positive community? I got you! Click to join our personal development ⁠⁠FB group ⁠

        👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠    

        - - -

        Reach out to me on social media:

        🔹⁠ ⁠Twitter⁠⁠ 

        🔹⁠ ⁠Instagram⁠⁠ 

        🔹⁠ ⁠Instagram podcast⁠⁠  

        🔹⁠ ⁠Facebook⁠⁠  

        - - -

        The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

        Follow the podcast on your favorite app so you never miss an episode!

        BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE⁠⁠⁠


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        1 hr
      • Get Yourself Out of $h!t Relationships! #268

        Ever felt like you're pouring your heart into a relationship and getting nothing in return? It's like you're giving everything you've got,  from love to big gifts, but it doesn't work out. 

        In those moments, I asked myself, "What's wrong with me? Do I love too much?" 

        But here's the thing - I've come to realize that my way of loving is not the problem. It's about finding someone who can truly love us as much as we love them.

        There’s one thing we've all been tempted to do - to settle for whatever comes our way. But that's not the answer. It's crucial to hold out for someone who loves us as fiercely as we love them. 

        Your self-respect and how you treat yourself set the bar for how others will treat you. The real change starts when you reclaim your identity and self-belief despite past rejections or toxic relationships that made you doubt your worth.

        So, if you are ready to get out of that $h!t relationship of yours, tune in for this episode, and let's dive deeper into loving ourselves and waiting for the love we deserve.

        Don't let anyone tell you you're too much or not enough. You're exactly what someone out there is looking for.

        Join me! 

        Key Takeaways:

        • Intro (00:00)
        • Gratitude, gratitude, gratitude (00:54)
        • You become who you surround yourself with (02:35)
        • Every master was once a beginner (08:53)
        • Learning from rejection and love (15:00)
        • Building confidence and self-worth (19:14)
        • Recap (23:09)
        • Additional Resources:

          👉 Get free VIP access to ⁠my latest success training here⁠ 

          👉 Looking for a positive community? I got you! Click to join our personal development ⁠FB group

          👉 Check out my⁠ ⁠YouTube channel⁠⁠    

          - - -

          Reach out to me on social media:

          🔹 ⁠Twitter⁠ 

          🔹 ⁠Instagram⁠ 

          🔹 ⁠Instagram podcast⁠  

          🔹 ⁠Facebook⁠  

          - - -

          The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

          Follow the podcast on your favorite app so you never miss an episode!

          BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠ ⁠TERMS OF SERVICE⁠⁠


          Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

          29 min
        • From Pandemic Struggles to Life Coaching Star - Jennifer Clark’s Success Story #267

          Connect with Jennifer: 

          🔹 Facebook 

          🔹 Instagram

          🔹 TikTok 

          🔹 YouTube

          Find Jennifer’s book ‘Finding Grace: A Quest for Truth, Love, and Acceptance’ on Amazon

          - - - 

          👉 Get free VIP access to ⁠my latest success training here⁠ 

          👉 Looking for a positive community? I got you! Click to join our personal development ⁠FB group

          👉 Check out my⁠ ⁠YouTube channel⁠⁠  

          - - -

          Reach out to me on social media:

          🔹 ⁠Twitter⁠ 

          🔹 ⁠Instagram⁠ 

          🔹 ⁠Instagram podcast⁠ 

          🔹 ⁠Facebook⁠ 

          - - -

          The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

          Follow the podcast on your favorite app so you never miss an episode!

          BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE


          Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

          16 min
        • I’m Yelling FOR You, Not AT You #266

          A lot of people ask me why I yell. It's not what you think. I'm not yelling at you – I'm yelling for you. It's my way of pushing you, shaking you awake to see the potential you're sitting on. 

          See, I've been through it. I've felt the frustration, the pain, and the hurt, and now I want to raise your awareness. It's about confronting the comfort you've settled into, questioning what you're tolerating, what you're letting happen in your life.

          I've learned, sometimes the hard way, that if I don't scream, you might not wake up to the realities you're facing. But remember, it's not personal. I might trigger you, but those triggers are blessings in disguise. 

          They're your teachers, showing you parts of yourself you might not be aware of. This journey is about self-reflection, understanding why certain things trigger you, and realizing how much you actually tolerate without even knowing.

          And when I get fired up, when my words get colorful, know that it comes from a place of deep love. I'm here to be authentic, to be myself, and to help you be your true self. 

          So tune in this week as I talk about my story of who I am, why I speak the way I do, and also how our past experiences shape our life now because our past is what’s familiar and how we can break free to grow.

          Join me!

          Key Takeaways:

          • Intro (00:00)
          • Life challenges as lessons (01:12)
          • Importance of self-awareness (04:04)
          • Navigating relationship dynamics (08:46)
          • The role of self-love in leadership (16:10)
          • Protecting personal energy (24:58)
          • Embracing change and new experiences (27:23)
          • Power of a positive environment (40:00)
          • Journey of transformation (46:44)
          • Additional Resources:

            👉 Get free VIP access to ⁠my latest success training here⁠ 

            👉 Looking for a positive community? I got you! Click to join our personal development ⁠FB group⁠


            - - -

            👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠ ⁠

            Reach out to me on social media:

            🔹⁠ ⁠Twitter⁠⁠ 

            🔹⁠ ⁠Instagram⁠⁠ 

            🔹⁠ ⁠Instagram podcast⁠⁠  

            🔹⁠ ⁠Facebook⁠⁠  

            - - -

            The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

            Follow the podcast on your favorite app so you never miss an episode!

            BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE


            Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

            52 min
          • Your Mind's Secret Weapon to Battle Your Inner Demons #265

            Since I started the Luke Mind Power journey of constantly learning and growing, I often think about self-sabotage and how we can be our own worst enemies without even realizing it.

            It constantly happens, not only to my clients but also to me. I won’t lie - there are moments when I hit these blind spots, and I need some time to realize that I’m actually holding myself back unknowingly.

            Of course, I’m in a place now where I can recognize and know how to overcome those negative thought patterns that sometimes keep me stuck somewhat quicker than my clients.

            One of the things that helped me a lot was being alone with my thoughts. It made me realize that our thoughts shape our reality. Living in a state of negativity is basically living in a state of self-imposed suffering.

            That's why overcoming self-sabotage starts with understanding and transforming your thoughts.

            It's not just about listening to podcasts like Luke Mind Power, watching motivational videos, or pretending to be positive on the outside. It's about confronting the truth we often avoid, the hidden fears and insecurities that make us our own worst enemy.

            I know it’s tough. Fighting inner demons that drain our energy and spirit is maybe the toughest part of our growth journey. Because consistent effort won’t help you much if you are avoiding or ignoring the past.

            But there are people who are willing and able to help you.

            So, if you're struggling with self-sabotage and want to learn more about overcoming it, join me on this week's podcast episode, as I’m talking about getting out of your own way and understanding the energetics of your thoughts and feelings.

            Tune in, and let's break free from self-sabotage together!

            Key Takeaways:

            • Intro (00:00)
            • It's good to ask questions (01:00)
            • Don't make decisions when you're angry (04:12)
            • The biggest investment you can make (05:20)
            • The power of self-reflection (10:39)
            • When you know yourself, you're never alone (14:23)
            • The harder the journey, the greater the calling (17:13)
            • Take control! (22:54)
            • Additional Resources:

              👉 Get free VIP access to my latest success training here 

              👉 Looking for a positive community? I got you! Click to join our personal development FB group


              - - -

              👉 Check out my⁠ ⁠YouTube channel⁠⁠

              Reach out to me on social media:

              🔹 ⁠Twitter⁠ 

              🔹 ⁠Instagram⁠ 

              🔹 ⁠Instagram podcast⁠  

              🔹 ⁠Facebook⁠  

              - - -

              The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

              Follow the podcast on your favorite app so you never miss an episode!


              BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠ ⁠TERMS OF SERVICE


              Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

              29 min
            • I Helped This Teacher Turn Her Life Around at 52 - Gudrun Sigurdardottir’s Success Story #264

              Connect with Gudrun: 

              🔹 Facebook 

              🔹 Instagram 

              - - -

              ➡️ Connect With My Transformational Coaching Team  

              💬  To learn more about if and how I could help you transform your life, DM me on ⁠Instagram⁠ with the word "POWER" 

              🎤 Check out our upcoming events 

              ✨ Join my⁠ ⁠Speak and Transform program

              - - -

              👉 Check out⁠ ⁠my website⁠⁠

              👉 Join my⁠ ⁠Facebook Group⁠⁠

              👉 Check out my⁠ ⁠YouTube channel⁠⁠    

              - - -

              Reach out to me on social media:

              🔹 ⁠Twitter⁠ 

              🔹 ⁠Instagram⁠ 

              🔹 ⁠Instagram podcast⁠  

              🔹 ⁠Facebook⁠  

              - - -

              The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

              Follow the podcast on your favorite app so you never miss an episode!


              BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠ ⁠TERMS OF SERVICE


              Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

              24 min
            • Why Not Getting What You Want is Actually Great #263

              Anger isn't always bad - it can actually be a real push to get things moving. Like your own personal alarm bell ringing, telling you to switch things up or take a leap. 

              When you're mad about not getting something, it's a sign saying, "Hey, maybe there's another way to do this." It can push you to check out new paths you haven't thought of before.

              Being angry also gives you a moment to pause and ask yourself critical questions like: 

              - Why did I want this?

              - What can I learn from this experience?

              - How can I grow from here? 

              This leads to growth and a deeper understanding of yourself.

              So, when your plans don't work out, it could be a nudge towards something even cooler. Every rejection or closed door might just be pointing you to a path that's even better for you.

              Tune into this episode where I talk about how setbacks can actually lead to the best things (especially the ones you never planned for), why you shouldn’t compare yourself with anyone and a lot more.

              Join me!

              Key Takeaways:

              • Intro (00:00)
              • What is your goal? (0:53)
              • Patience is often our biggest challenge (06:42) 
              • Focus on the present moment (12:57) 
              • Overcoming fear and self-doubt (19:46)
              • Unconditional love (27:12)
              • Recap (35:39)
              • Additional Resources:

                ➡️ Subscribe to Sunshine Amberzena – Click here for amber jewelry and fashion accessories ⁠live auctions on YouTube⁠

                - - - 

                🎤 Check out⁠ ⁠our upcoming events⁠⁠

                ✨ Join my⁠ ⁠Speak and Transform program⁠⁠ 

                🤝 To work with me,⁠ ⁠book your Brainstorm Call here⁠⁠

                - - - 

                👉 Check out⁠ ⁠my website⁠⁠

                👉 Join my⁠ ⁠Facebook Group⁠⁠

                👉 Check out my⁠ ⁠YouTube channel⁠⁠    

                - - -

                Reach out to me on social media:

                🔹 ⁠Twitter⁠ 

                🔹 ⁠Instagram⁠ 

                🔹 ⁠Instagram podcast⁠  

                🔹 ⁠Facebook⁠  

                - - -

                💬 To get started, DM me on ⁠Instagram⁠ with the words "I want inner peace"

                - - -

                The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

                Follow the podcast on your favorite app so you never miss an episode!

                BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠ ⁠TERMS OF SERVICE⁠⁠


                Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                38 min
              • How to Overcome Any Challenge and Stay Motivated #262

                I believe in you. Even more than you believe in yourself right now… I know that many of you would be like, “Well, it's not hard to have more faith in me because I don’t have any.” 

                Many people, even my clients, often tell me, “Oh, Luke, it's easy for you to say because you’ve achieved so much.” And I get it - I used to be in that place when every challenge seemed like an obstacle I couldn’t even think to overcome. 

                But how did I reach the place where I am now? It may seem simple, but it’s true - I believed in myself and didn’t give up. And when I say I believe in you, and I really do - because I believe in myself. And because I can only give what I have.

                I know that facing challenges can be tough. It’s actually like a roller-coaster ride. One moment, you're up, the next, you're plunging down. But every dip, every turn, it's all part of the journey.

                So, how do you stay motivated when feeling low?

                Try seeing your journey towards your goal as climbing a mountain. It can be tough, but instead of focusing only on the peak, try enjoying the hike, the view, the fresh air. It's the same with challenges. Enjoy the process while heading to your goal, and try to keep it fun.

                When things get really tough, don't forget that it's perfectly okay to take a break to recharge and be kind to yourself. Like pausing your favorite movie to grab some popcorn. Just remember to hit play again.

                And keep in mind that every challenge is just another chance to show the world (and yourself) what you're made of. Because you really can reach your goals, and you're worthy of them.

                Join me for this episode and find out why I KNOW you can achieve your goals, how to get through whatever challenges you have and stay motivated.

                Tune in!

                Key Takeaways:

                • Intro (00:00)
                • I believe in you because I believe in myself (01:15)
                • Your peace is your power (06:33)
                • Solitude is not loneliness (09:27)
                • Invest in yourself  (15:02)
                • Journey of transformation (19:14)
                • Building confidence and self-worth (22:45)
                • Take control of your story (25:25)
                • Additional Resources:

                  ➡️ Subscribe to Sunshine Amberzena – Click here for amber jewelry and fashion accessories ⁠live auctions on YouTube⁠

                  - - - 

                  🎤 Check out⁠ ⁠our upcoming events⁠⁠

                  ✨ Join my⁠ ⁠Speak and Transform program⁠⁠ 

                  🤝 To work with me,⁠ ⁠book your Brainstorm Call here⁠⁠

                  - - - 

                  👉 Check out⁠ ⁠my website⁠⁠

                  👉 Join my⁠ ⁠Facebook Group⁠⁠

                  👉 Check out my⁠ ⁠YouTube channel⁠⁠    

                  - - -

                  Reach out to me on social media:

                  🔹 Twitter 

                  🔹 Instagram 

                  🔹 Instagram podcast  

                  🔹 Facebook  

                  - - -

                  💬 To get started, DM me on Instagram with the words "I want inner peace"

                  - - -

                  The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

                  Follow the podcast on your favorite app so you never miss an episode!

                  BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


                  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                  29 min

                About Luke Mind Power Podcast

                From the publisher's feed

                Ready to turn your pain into power and build the coaching business of your dreams?

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